International Yoga Day & World Music Day 2019
“Yoga is the Dance of every cell with the Music of every breadth that creates inner strength and harmony” Yoga embodies unity of mind and body, thoughts, actions, restraint and fulfillment. It is the harmony between man and nature- a holistic approach to health and wellbeing. In sync with the global thought of inculcating the habit of wellbeing among the young minds “International Yoda was celebrated across all 3 School units of Ashoka Group of Schools at Arjun Nagar on Friday, June 21, 2019. Yoga asanas were performed in unison by all our students under the guidance and assistance of our in house teachers with expertise in Yoga. Positivity, rejuvenation and power was evident during the entire session. June, 21st holds significance for another reason as well; it is celebrated as “World Music Day” also. Music expresses what cannot be put into words and that which cannot remain silent. To celebrate this day and to inculcate the essence of Music amongst students all across the School Campus, a few students left behind all inhibitions and sang to their hearts content. Melodious renditions reverberated through the entire School Campus. We had a special guest at the Arjun Nagar School campus who further embarked and enlightened all our Young Enthusiastic learners about the unison between Yoga and Music- Dr Sujata Singhi. Dr Singhi is an International Best Seller Author, Speaker, Corporate Business Trainer, Wellness Trainer and an eminent personality with 4 Doctorate degrees to her credit. It was a great experience for the entire Ashoka Group of Schools family to be able to imbibe this culmination of exercise and melody together; the students vowed to carry on this perfect combination in future as well.