Food & Nutrition
Ashoka Universal School-Lunch Menu For Aug 2026
| Date |
Day |
Vegetable |
Dal |
Rice |
Roti |
Salad |
Sweet/Accompaniment |
| 1-Aug-26 |
saturday |
shev bhaji |
plain dal |
plain rice |
phulka |
cucumer/tomato |
|
| 2-Aug-26 |
sunday |
|
|
|
|
|
|
| 3-Aug-26 |
monday |
punjabi Rajma |
|
veg biryani |
phulka |
boondi raita |
|
| 4-Aug-26 |
tuesday |
mix veg |
dal tadka |
plain rice |
phulka |
cucumer/tomato |
|
| 5-Aug-26 |
wednesday |
SHARING DAY |
|
|
|
|
|
| 6-Aug-26 |
thursday |
cabbage tomato |
pancharatni dal |
plain rice |
phulka |
chana chat |
|
| 7-Aug-26 |
friday |
misal |
|
masale bhat |
pav |
onion/lime |
coconut barfi |
| 8-Aug-26 |
saturday |
Alu rassa |
dal tadka |
plain rice |
phulka |
kachumber |
|
| 9-Aug-26 |
sunday |
|
|
|
|
|
|
| 10-Aug-26 |
monday |
mutter paneer |
plain dal |
plain rice |
phulka |
cucumer/tomato |
|
| 11-Aug-26 |
tuesday |
bhendi masala |
dal fry |
jeera rice |
phulka |
cucumber Raita |
|
| 12-Aug-26 |
wednesday |
veg kofta curry |
dal tadka |
plain rice |
phulka |
cucumer/tomato |
|
| 13-Aug-26 |
thursday |
shimla Alu tomato |
mix dal fry |
plain rice |
phulka |
khaman dhokla |
|
| 14-Aug-26 |
friday |
chole |
|
white pulao |
puri |
|
rice kheer |
| 15-Aug-26 |
saturday |
INDEPENDENCE DAY |
|
|
|
|
|
| 16-Aug-26 |
sunday |
|
|
|
|
|
|
| 17-Aug-26 |
monday |
soyabeen masala |
dal fry |
jeera rice |
phulka |
cucumer/tomato |
|
| 18-Aug-26 |
tuesday |
palak paneer |
plain dal |
plain rice |
phulka |
cucumer/tomato |
|
| 19-Aug-26 |
wednesday |
Alu tondali |
dal tadka |
plain rice |
phulka |
sprout chat |
|
| 20-Aug-26 |
thursday |
peanut chutney |
samber |
idli |
masala puri |
|
|
| 21-Aug-26 |
friday |
paneer butter masala |
|
veg pulao |
phulka |
|
pinepple sheera |
| 22-Aug-26 |
saturday |
patodi amti |
plain dal |
plain rice |
phulka |
cucumer/tomato |
|
| 23-Aug-26 |
sunday |
|
|
|
|
|
|
| 24-Aug-26 |
monday |
brown chana masala |
gujrathi kadhi |
maharashtrian khichadi |
phulka |
papad churi |
|
| 25-Aug-26 |
tuesday |
Bombay Bhendi |
plain dal |
plain rice |
phulka |
cucumber/tomato |
|
| 26-Aug-26 |
wednesday |
HOLIDAY EID-E-MILAD |
|
|
|
|
|
| 27-Aug-26 |
thursday |
Alu mutter |
dal tadka |
plain rice |
phulka |
cucumer/tomato |
|
| 28-Aug-26 |
friday |
HOLIDAY RAKSHABANDHAN |
|
|
|
|
| 29-Aug-26 |
saturday |
bhajiya Amti |
plain dal |
plain rice |
phulka |
cucumer/tomato |
|
| 30-Aug-26 |
sunday |
|
|
|
|
|
|
| 31-Aug-26 |
monday |
` |
|
butter dal khichada |
phulka |
white Dhokla |
|
Ashoka Universal School - Nutritive values
| Date |
Energy |
Proteins |
Carbohydrates |
Fats |
Calcium |
Iron |
Phosperous |
|
Kcals / Serving |
gms / serving |
gms / serving |
gms / serving |
mg/serving |
mg/serving |
mg/serving |
| 1 Aug 26 |
664.35 |
20.76 |
86.45 |
41.2 |
179.5 |
13.46 |
442.16 |
| 2 Aug 26 |
|
|
|
|
|
|
|
| 3 Aug 26 |
757.2 |
25.31 |
116.6 |
21.3 |
210.7 |
12.74 |
606.7 |
| 4 Aug 26 |
785.05 |
23.87 |
84.96 |
44.63 |
356.7 |
8.62 |
474.3 |
| 5 Aug 26 |
SHARING DAY |
|
|
|
|
|
|
| 6 Aug 26 |
1011.45 |
39.11 |
126.84 |
46.13 |
298.46 |
12.48 |
698.3 |
| 7 Aug 26 |
1026.7 |
26.5 |
184.1 |
24.7 |
296.5 |
8.12 |
335.6 |
| 8 Aug 26 |
491.9 |
20.62 |
96.86 |
38.9 |
404.5 |
33.63 |
461.11 |
| 9 Aug 26 |
|
|
|
|
|
|
|
| 10 Aug 26 |
737 |
25.56 |
81.99 |
33.81 |
228.26 |
13.06 |
490.3 |
| 11 Aug 26 |
900.1 |
28.02 |
101.87 |
42.1 |
267.7 |
12.22 |
433.46 |
| 12 Aug 26 |
895.9 |
20.72 |
81.43 |
44.46 |
302.6 |
12.38 |
520.7 |
| 13 Aug 26 |
978.5 |
28.2 |
120.1 |
40.08 |
538.15 |
9.58 |
607.45 |
| 14 Aug 26 |
914 |
30.5 |
127.1 |
32 |
200 |
13.4 |
594 |
| 15 Aug 26 |
INDEPENDENCE DAY |
|
|
|
|
|
|
| 16 Aug 26 |
|
|
|
|
|
|
|
| 17 Aug 26 |
830.4 |
32.91 |
85.2 |
40.14 |
177.81 |
15.59 |
475.51 |
| 18 Aug 26 |
712 |
28.3 |
128 |
13.8 |
174.6 |
11.8 |
588 |
| 19 Aug 26 |
797.75 |
28.87 |
112.75 |
28.1 |
367.2 |
18.27 |
508.06 |
| 20 Aug 26 |
597 |
17.9 |
97.7 |
15.1 |
87.3 |
11.1 |
445 |
| 21 Aug 26 |
1153.85 |
30.15 |
107.63 |
70.77 |
398.8 |
6.06 |
509.76 |
| 22 Aug 26 |
649.9 |
20.4 |
88.89 |
18.8 |
259.3 |
6.99 |
448.8 |
| 23 Aug 26 |
|
|
|
|
|
|
|
| 24 Aug 26 |
1097.6 |
38.06 |
99.99 |
56.9 |
406.46 |
15.45 |
504.87 |
| 25 Aug 26 |
900.1 |
28.02 |
101.87 |
42.1 |
267.7 |
12.22 |
433.46 |
| 26 Aug 26 |
HOLIDAY EID-E-MILAD |
|
|
|
|
|
|
| 27 Aug 26 |
646.9 |
18.71 |
86.63 |
27.54 |
281 |
7.78 |
389.6 |
| 28 Aug 26 |
HOLIDAY RAKSHABANDHAN |
|
|
|
|
|
|
| 29 Aug 26 |
694.9 |
20.4 |
88.89 |
23.83 |
259.3 |
6.99 |
448.8 |
| 30 Aug 26 |
|
|
|
|
|
|
|
| 31 Aug 26 |
874.75 |
23.98 |
82.88 |
35.72 |
432.2 |
9.54 |
556.3 |