Ashoka Universal School

Food & Nutrition

Ashoka Universal School-Lunch Menu For Nov 2025

Date Day Vegetable  Dal Rice Roti Salad Sweet
1-Nov-25 saturday Shev  Bhaji Dal Tadka Plain rice phulka cucumber/tomato
2-Nov-25 sunday
3-Nov-25 monday Matki Usal Butter Dal khichada phulka Fryms
4-Nov-25 Tuesday Palak Paneer Dal fry Jeera rice phulka Kachumber
5-Nov-25 wednesday GURUNANAK JAYANTI           
6-Nov-25 Thursday Cabbage Sabji Pancharatni Dal Plain rice phulka Khaman Dhokla
7-Nov-25 friday Dum Aloo Veg pulao phulka Pinepple Sheera
8-Nov-25 saturday Cauliflower Mutter  Plain dal Plain rice phulka Boondi raita
9-Nov-25 sunday
10-Nov-25 monday Chana Masala Gujrathi kadhi Moongdal khichadi phulka papad churi
11-Nov-25 tuesday Bhendi fry dal tadka plain rice phulka Mix dal pakoda
12-Nov-25 wednesday  SHARING DAY          
13-Nov-25 thursday Mix veg Dal fry Jeera rice phulka cucumber/tomato/carrot
14-Nov-25 friday Bhaji    Tawa Pulao Pav Onion/lime Gulabjamun
15-Nov-25 saturday Bharwa Baigan Plain dal Plain rice phulka Koshimbir
16-Nov-25 sunday
17-Nov-25 monday Punjabi Rajma Veg Biryani phulka Veg Raita
18-Nov-25 tuesday Veg Kofta curry Dal tadka Plain rice phulka cucumber/tomato/carrot
19-Nov-25 wednesday Alu mutter Rassam Plain rice phulka Sprout Chat
20-Nov-25 Thursday Dhoodhi chana Dal fry Jeera rice phulka Disco papad
21-Nov-25 friday Peshawari Chole White pulao puri Rice kheer
22-Nov-25 saturday Patodi Amti Dal tadka plain rice phulka cucumber/onion
23-Nov-25 sunday
24-Nov-25 monday Green moong curry Dal tadka Plain rice phulka Mini batata vada
25-Nov-25 tuesday Corn Shimla Paneer Plain dal plain rice phulka Mix kachumber
26-Nov-25 wednesday Peanut chutney Samber Idli Masala puri
27-Nov-25 thursday Bhendi Masala Dal tadka Plain rice phulka cucumber/tomato
28-Nov-25 friday Misal Masala rice pav onion/lime
29-Nov-25 saturday Alu methi dry plain dal Plain rice phulka cucumber /tomato/carrot
30-Nov-25 sunday

 

Ashoka Universal School - Nutritive values for lunch Nov 2025

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Nov 25 770.05 23.17 94.38 52.43 302.5 16.55 490.26
2 Nov 25
3 Nov 25 782.95 27.4 105.45 28.32 206.2 7.01 389.8
4 Nov 25 882.5 25.96 78.87 51.68 280.05 11.81 493.43
5 Nov 25 GURUNANAK JAYANTI             
6 Nov 25 1035.15 32.96 126.95 45.92 468.31 11.14 668.6
7 Nov 25 1032.05 17.16 121.17 56.99 241.46 9.48 417.58
8 Nov 25 764.65 21.71 96.23 33.06 231.05 6.12 453.7
9 Nov 25
10 Nov 25 1097.05 38.06 99.99 56.9 406.46 15.45 504.87
11 Nov 25 1186.1 42.2 141.16 58.7 572.3 13.59 792.9
12 Nov 25  SHARING DAY            
13 Nov 25 820.35 22.7 80.46 49.17 138.25 9.8 457.88
14 Nov 25 1377.8 34.57 173.64 60.7 789.6 11.71 716
15 Nov 25 707.4 24.4 76.51 32.43 230.95 5.07 443.6
16 Nov 25
17 Nov 25 796.8 20 93.84 41.72 330.06 10.25 498.2
18 Nov 25 855.7 29.56 112.15 32.17 148.55 19.32 509.34
19 Nov 25 696.8 24.39 101.43 22.26 296.1 16.83 443.9
20 Nov 25 951.5 23.31 83.53 44.47 296.65 12.85 556.78
21 Nov 25 914 30.5 127.1 32 200 13.4 594
22 Nov 25 799.4 22.81 102.22 30.09 397.3 10.28 517.9
23 Nov 25
24 Nov 25 816.65 25.27 104.36 35.79 328.8 12.45 500.75
25 Nov 25 659.55 22.46 82.2 22.22 349.55 13.27 453.71
26 Nov 25 597 17.9 97.7 15.1 87.3 11.1 445
27 Nov 25 750 25 134 21.4 249.2 14.1 578
28 Nov 25 726.7 23.9 126.1 17.7 165.5 7.4 330
29 Nov 25 587.05 16.74 82.65 21.7 352 5.32 353.3
30 Nov 25

 

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Ashoka Universal School and Jr College

 Address:
Ashoka Universal School and Jr College,
Off Gangapur Road Campus, Arjun Nagar, Nashik.

Phone:
Admission Officer:
Ms Tasneem Fatima :
+91 99229 41943
0253-6689555
0253-6689500

 Email:
Dr. Priya D'souza : 
priya.dsouza@ausindia.org
Mr. Pramod Tripathi : 
pramod.tripathi@ausindia.org