| Date | Day | Vegetable | Dal | Rice | Roti | Salad | Sweet |
|---|---|---|---|---|---|---|---|
| 1-Sep-25 | Monday | HOLIDAY GAURI POOJAN | |||||
| 2-Sep-25 | Tuesday | Matki Usal | Dal tadka | Plain rice | phulka | koshimbir | |
| 3-Sep-25 | Wednesday | palak paneer | Plain dal | Plain rice | phulka | mix Kachumer | |
| 4-Sep-25 | Thursday | cabbage Sabji | dal fry | Jeera rice | phulka | Khaman Dhokla | |
| 5-Sep-25 | Friday | HOLIDAY ID E MILAD | |||||
| 6-Sep-25 | Saturday | HOLIDAY ANANT CHATURDASHI | |||||
| 7-Sep-25 | Sunday | ||||||
| 8-Sep-25 | Monday | Chana Masala | Gujrathi kadhi | moongdal khichadi | phulka | papad churi | |
| 9-Sep-25 | Tuesday | Alu Jeera Dry | Amritsari Dal | Steam rice | phulka | Koshimbir | |
| 10-Sep-25 | Wednesday | SHARING DAY | |||||
| 11-Sep-25 | Thursday | Mix veg | Dal Tadka | Jeera rice | phulka | cucumber/tomato | |
| 12-Sep-25 | Friday | Bhaji | Tawa pulao | Pav | onion/lime | Gulabjamun | |
| 13-Sep-25 | Saturday | Shev bhaji | Plain dal | Plain rice | phulka | cucumber/tomato | |
| 14-Sep-25 | Sunday | ||||||
| 15-Sep-25 | Monday | Punjabi Rajma | Veg Biryani | phulka | Boondi Raita | ||
| 16-Sep-25 | Tuesday | Corn Simla Paneer | Plain dal | Plain rice | phulka | Disco Nagli fry | |
| 17-Sep-25 | Wednesday | Alu Mutter | Dal fry | Jeera rice | phulka | Sprout chat | |
| 18-Sep-25 | Thursday | Bhendi Masala | Dal tadka | Plain rice | phulka | Mix Dal Pakoda | |
| 19-Sep-25 | Friday | Peshawari Chole | Veg pulao | Puri | Rice Kheer | ||
| 20-Sep-25 | Saturday | Patodi Amti | Plain dal | Plain rice | phulka | onion/cucumber | |
| 21-Sep-25 | Sunday | ||||||
| 22-Sep-25 | Monday | Chawali masala | Yellow Kadhi | Masale bhat | phulka | Urid papad fry | |
| 23-Sep-25 | Tuesday | Veg Kofta Curry | Plain dal | Plain rice | phulka | cucumber/tomato | |
| 24-Sep-25 | Wednesday | Dhoodhi Chanadal | Dal tadka | Jeera rice | phulka | mini potatovada | |
| 25-Sep-25 | Thursday | Tomato chutney | pancharatni dal | plain rice | Lauki Thepla | ||
| 26-Sep-25 | Friday | Alu rassa | Dal tadka | Plain rice | Puri | moongdal Halwa | |
| 27-Sep-25 | Saturday | Pithala /Zunka | Toamto Dal | Plain rice | phulka | onion/Thecha | |
| 28-Sep-25 | Sunday | ||||||
| 29-Sep-25 | Monday | Green moong curry | Dal fry | Jeera rice | phulka | Mix Dal Dhokla | |
| 30-Sep-25 | Tuesday | Peanut chutney | Samber | Idli | Masala puri | ||
| Date | Energy | Proteins | Carbohydrates | Fats | Calcium | Iron | Phosperous |
|---|---|---|---|---|---|---|---|
| Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving | |
| 1 Sep 25 | HOLIDAY GAURI POOJAN | ||||||
| 2 Sep 25 | 830.5 | 28.45 | 95.26 | 40.39 | 454.6 | 10.65 | 504.1 |
| 3 Sep 25 | 720.95 | 23.76 | 75.44 | 35.28 | 375.5 | 7.18 | 461.75 |
| 4 Sep 25 | 1017.5 | 28.36 | 118.08 | 49.45 | 396.6 | 12.42 | 616.68 |
| 5 Sep 25 | HOLIDAY ID E MILAD | ||||||
| 6 Sep 25 | HOLIDAY ANANT CHATURDASHI | ||||||
| 7 Sep 25 | |||||||
| 8 Sep 25 | 1097.05 | 38.06 | 99.99 | 56.9 | 406.46 | 15.45 | 504.87 |
| 9 Sep 25 | 673.6 | 18.1 | 83.07 | 28.21 | 237.6 | 8.61 | 320.9 |
| 10 Sep 25 | SHARING DAY | ||||||
| 11 Sep 25 | 847.85 | 24.8 | 86.76 | 50.38 | 255.25 | 9.2 | 499.98 |
| 12 Sep 25 | 1377.8 | 34.57 | 173.64 | 60.7 | 789.6 | 11.71 | 716 |
| 13 Sep 25 | 664.35 | 20.76 | 86.45 | 41.2 | 179.5 | 13.46 | 442.16 |
| 14 Sep 25 | |||||||
| 15 Sep 25 | 757.2 | 25.31 | 116.6 | 21.3 | 210.7 | 12.74 | 606.7 |
| 16 Sep 25 | 823.95 | 23.98 | 80.97 | 32.04 | 452.55 | 13.54 | |
| 17 Sep 25 | 863.7 | 23.61 | 141.93 | 28.33 | 327.3 | 14.99 | 698.1 |
| 18 Sep 25 | 1076.2 | 41.19 | 127.01 | 52.4 | 484.2 | 16.42 | 766.17 |
| 19 Sep 25 | 914 | 30.5 | 127.1 | 32 | 200 | 13.4 | 594 |
| 20 Sep 25 | 649.9 | 20.4 | 88.89 | 18.8 | 259.3 | 6.99 | 448.8 |
| 21 Sep 25 | |||||||
| 22 Sep 25 | 928.4 | 30.92 | 115.99 | 41.62 | 321.86 | 22.08 | 549.08 |
| 23 Sep 25 | 738 | 21.2 | 134 | 17.1 | 204.3 | 11.9 | 650 |
| 24 Sep 25 | 843.35 | 22.92 | 98.93 | 42.23 | 357.2 | 10 | 479.35 |
| 25 Sep 25 | 739.8 | 22.54 | 98.2 | 28.12 | 255.9 | 8.86 | 445.6 |
| 26 Sep 25 | 1133.1 | 26.78 | 125.65 | 59.47 | 377.8 | 32.66 | 555.21 |
| 27 Sep 25 | 694 | 20.91 | 98.32 | 30.78 | 235.6 | 7.99 | 450.3 |
| 28 Sep 25 | |||||||
| 29 Sep 25 | 998.5 | 36.61 | 120.01 | 40.59 | 255.25 | 16.13 | 663.88 |
| 30 Sep 25 | 597 | 17.9 | 97.7 | 15.1 | 87.3 | 11.1 | 445 |