Date | Day | Vegetable | Dal | Rice | Roti | Salad | Sweet |
---|---|---|---|---|---|---|---|
1-Oct-25 | Wednesday | Veg Jaipuri | dal fry | jeera rice | phulka | cucumber/tomato | |
2-Oct-25 | Thursday | HOLIDAY GANDHI JAYANTI AND DUSSEHRA | |||||
3-Oct-25 | Friday | paneer butter masala | Veg pulao | phulka | coconut Barfi | ||
4-Oct-25 | Saturday | Bhendi masala | Plain dal | Plain rice | phulka | Khaman dhokla | |
5-Oct-25 | Sunday | ||||||
6-Oct-25 | Monday | Matki Usal | Butter dal khichda | phulka | fryms | ||
7-Oct-25 | Tuesday | Alu Mutter | Dal tadka | plain rice | phulka | koshimbir | |
8-Oct-25 | Wednesday | cabbage sabji | Pancharatni dal | plain rice | phulka | mix pakoda | |
9-Oct-25 | Thursday | Soyabin masala | Dal fry | Jeera rice | phulka | cucumber/tomato | |
10-Oct-25 | Friday | Bhaji | Tawa pulao | Pav | onion/lime | Gulabjamun | |
11-Oct-25 | Saturday | Shev Bhaji | Dal tadka | plain rice | phulka | cucumber/tomato | |
12-Oct-25 | Sunday | ||||||
13-Oct-25 | Monday | Akkha Masur | Gujrathi Kadhi | Moongdal khichadi | phulka | papad chat | |
14-Oct-25 | Tuesday | Alu Rassa | Dal tadka | plain rice | phulka | cucumber/tomato | |
15-Oct-25 | Wednesday | palak paneer | plain dal | plain rice | phulka | sprout chat | |
16-Oct-25 | Thursday | Rajma masala | Veg Biryani | phulka | Boondi Raita | ||
17-Oct-25 | Friday | DIWALI VACCATION BEGINS | |||||
18-Oct-25 | Saturday | ||||||
19-Oct-25 | Sunday | ||||||
20-Oct-25 | Monday | ||||||
21-Oct-25 | Tuesday | ||||||
22-Oct-25 | Wednesday | ||||||
23-Oct-25 | Thursday | ||||||
24-Oct-25 | Friday | ||||||
25-Oct-25 | Saturday | ||||||
26-Oct-25 | Sunday | ||||||
27-Oct-25 | Monday | ||||||
28-Oct-25 | Tuesday | ||||||
29-Oct-25 | Wednesday | Veg kofta curry | Dal tadka | plain rice | phulka | cucumber/tomato | |
30-Oct-25 | Thursday | Bhendi fry | Plain dal | Plain rice | phulka | kachumber | |
31-Oct-25 | Friday | peshawari chole | Veg pulao | puri | Rice kheer |
Date | Energy | Proteins | Carbohydrates | Fats | Calcium | Iron | Phosperous |
---|---|---|---|---|---|---|---|
Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving | |
1 Oct 25 | 792.4 | 22.11 | 78.01 | 50.39 | 147.55 | 12.77 | 396.46 |
2 Oct 25 | HOLIDAY GANDHI JAYANTI AND DUSSEHRA | ||||||
3 Oct 25 | 1679.6 | 32.99 | 122.11 | 121.97 | 507.5 | 8.35 | 709.86 |
4 Oct 25 | 957.7 | 31.71 | 120.44 | 40.51 | 531.3 | 12.05 | 671.18 |
5 Oct 25 | |||||||
6 Oct 25 | 782.95 | 27.4 | 105.45 | 28.32 | 206.2 | 7.01 | 389.8 |
7 Oct 25 | 726 | 22.31 | 86.13 | 33.72 | 320.7 | 7.44 | 408.5 |
8 Oct 25 | 1017.75 | 39.53 | 124.09 | 46.51 | 290.71 | 11.87 | 700.3 |
9 Oct 25 | 830.4 | 32.91 | 85.2 | 40.14 | 177.81 | 15.59 | 475.51 |
10 Oct 25 | 1377.8 | 34.57 | 173.64 | 60.7 | 789.6 | 11.71 | 716 |
11 Oct 25 | 770.05 | 23.17 | 94.38 | 52.43 | 302.5 | 16.55 | 490.26 |
12 Oct 25 | |||||||
13 Oct 25 | 1023.2 | 39.7 | 92.35 | 53.2 | 267.46 | 26.1 | 527.94 |
14 Oct 25 | 747.4 | 18.06 | 91.7 | 36.7 | 289 | 31.92 | 394.91 |
15 Oct 25 | 849.95 | 32.34 | 100.3 | 34.33 | 346 | 15.83 | 531.71 |
16 Oct 25 | 757.2 | 25.31 | 116.6 | 21.3 | 210.7 | 12.74 | 606.7 |
17 Oct 25 | DIWALI VACCATION BEGINS | ||||||
18 Oct 25 | |||||||
19 Oct 25 | |||||||
20 Oct 25 | |||||||
21 Oct 25 | |||||||
22 Oct 25 | |||||||
23 Oct 25 | |||||||
24 Oct 25 | |||||||
25 Oct 25 | |||||||
26 Oct 25 | |||||||
27 Oct 25 | |||||||
28 Oct 25 | |||||||
29 Oct 25 | 895.9 | 20.72 | 81.43 | 44.46 | 302.6 | 12.38 | 520.7 |
30 Oct 25 | 731.3 | 23.35 | 92.72 | 30.22 | 426.6 | 7.93 | 525.1 |
31 Oct 25 | 914 | 30.5 | 127.1 | 32 | 200 | 13.4 | 594 |