Ashoka Universal School

Food & Nutrition

Ashoka Universal School-Lunch Menu For June 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
1-Jun-26 Monday Bhendi masala Dal  tadka plain Rice phulka mix pakoda
2-Jun-26 Tuesday tomato chutney Dal fry jeera rice methi thepla disco papad
3-Jun-26 Wednesday palak paneer plain dal plain rice phulka cucumber/tomato
4-Jun-26 Thursday Alu mutter dal tadka plain rice phulka cucumber/tomato
5-Jun-26 Friday chawali masala punjabi kadhi masale bhat phulka papad churi Mango sheera
6-Jun-26 Saturday Shev bhaji dal fry jeera rice phulka cucumber/tomato
7-Jun-26 Sunday
8-Jun-26 Monday Matki usal dal tadka plain rice phulka moongdal pakoda
9-Jun-26 Tuesday mix veg jeera rice dal fry phulka kachumber
10-Jun-26 Wednesday Bhendi masala plain dal plain Rice phulka Khaman dhokla
11-Jun-26 Thursday palak paneer mix dal plain rice phulka cucumber/tomato
12-Jun-26 Friday Alu Dry Maharashtrian Varan plain Rice puri Aamras
13-Jun-26 Saturday patodi Amti plain dal plain Rice phulka cucumber/tomato
14-Jun-26 Sunday
15-Jun-26 Monday Brown chana masala gujrathi kadhi moongdal khichadi phulka papad churi
16-Jun-26 Tuesday cabbage sabji pancharatni dal plain Rice phulka mini potatowada
17-Jun-26 Wednesday Veg kofta curry dal fry jeera rice phulka cucumber/tomato
18-Jun-26 Thursday Alu tondali dry dal tadka plain Rice phulka white dhokla
19-Jun-26 Friday paneer butter masala veg pulao phulka mohanthal
20-Jun-26 Saturday Gatta sabji plain dal plain Rice phulka cucumber/tomato
21-Jun-26 Sunday
22-Jun-26 Monday Punjabi Rajma Veg biryani phulka boondi raita
23-Jun-26 Tuesday plain bhendi dal fry jeera rice phulka fryms
24-Jun-26 Wednesday mutter paneer plain dal plain Rice phulka cucumber/tomato
25-Jun-26 Thursday peanut chutney samber idli masala puri
26-Jun-26 Friday HOLIDAY MOHARAM          
27-Jun-26 Saturday Toru masala dal tadka plain rice phulka cucumber/tomato
28-Jun-26 Sunday
29-Jun-26 Monday Akkha masur masala Green peas pulao phulka veg Raita
30-Jun-26 Tuesday soyabin masala plain dal plain Rice phulka cucumber/tomato

 

Ashoka Universal School - Nutritive values

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Jun 26 1076.2 41.19 127.01 52.4 484.2 16.42 766.18
2 Jun 26 948.8 24.6 96.56 43.79 644.7 13.4 580.68
3 Jun 26 712 28.3 128 13.8 174.6 11.8 588
4 Jun 26 646.9 18.71 86.63 27.54 281 7.78 389.6
5 Jun 26 1483.2 45.29 154.84 74.1 550.1 29.05 754.74
6 Jun 26 850 38.7 164 12.9 136.2 16.7 73
7 Jun 26
8 Jun 26 911.1 31.94 110.94 38.81 413.6 12.05 568.1
9 Jun 26 866.85 25.2 85.62 50.71 253.75 11.51 524.08
10 Jun 26 957.7 31.71 120.44 40.51 531.3 12.05 671.18
11 Jun 26 784.2 22.46 48.49 51.69 325.35 6.43 424.5
12 Jun 26 729.9 14.75 95.66 26.7 162 5.28 331.6
13 Jun 26 649.9 20.4 88.89 18.8 259.3 6.99 448.6
14 Jun 26
15 Jun 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
16 Jun 26 770.7 22.12 107.96 30.61 165.16 7.68 446.85
17 Jun 26 931.2 19.55 76.93 51 239.3 13.47 504.6
18 Jun 26 988.95 27.33 126.13 42.96 507.5 10.75 628.2
19 Jun 26 1616.65 42.17 150.96 97.82 702.86 8.14 807.81
20 Jun 26 661.85 20.8 89.17 25.04 317.71 6.64 464.45
21 Jun 26
22 Jun 26 757.2 25.31 116.6 21.3 210.7 12.74 606.7
23 Jun 26 888.6 27.4 98.76 42.01 260.2 8.44 411.78
24 Jun 26 737 25.56 81.99 33.81 228.26 13.06 490.3
25 Jun 26 597 17.9 97.7 15.1 87.3 11.1 445
26 Jun 26
27 Jun 26 648.4 19.05 77.47 31.46 297.2 11.41 408.58
28 Jun 26
29 Jun 26 663.7 20.87 99.22 19.95 210.51 10.77 466.95
30 Jun 26 669.4 31.67 81.77 24.34 273.26 11.32 443.82