Ashoka Universal School

Food & Nutrition

Ashoka Universal School-Lunch Menu For July 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
01-Jul-26 wednesday Alu mutter plain dal plain rice phulka cucumer/tomato
02-Jul-26 thursday shev bhaji dal fry jeera rice phulka cucumer/tomato
03-Jul-26 friday chole veg pulao puri Rice kheer
04-Jul-26 saturday Veg Jalfrazi kadhi pakoda plain rice phulka cucumer/tomato
05-Jul-26 sunday
06-Jul-26 monday Matki Usal Butter Dal khichada phulka fryms
07-Jul-26 tuesday palak paneer dal fry jeera rice phulka mix kachumber
08-Jul-26 wednesday sharing Day          
09-Jul-26 thursday Alu Gobhi panchratni dal plain rice phulka khaman dhokla
10-Jul-26 friday bhaji Tawa pulao pav onion-lime gulabjamun
11-Jul-26 saturday patodi Amti plain dal plain rice phulka cucumer/tomato
12-Jul-26 sunday
13-Jul-26 monday Chana Masala gujrathi kadhi moongdal khichadi phulka papad churi
14-Jul-26 tuesday Bhendi masala Dal tadka plain rice phulka koshimbir
15-Jul-26 wednesday Veg kofta curry plain dal plain rice phulka cucumer/tomato
16-Jul-26 thursday Alu Rassewala dal tadka plain rice phulka
17-Jul-26 friday Paneer butter masala Veg biryani phulka boondi Raita Nariyal ladoo
18-Jul-26 saturday Masala Gatta sabji plain dal plain rice phulka mix kachumber
19-Jul-26 sunday
20-Jul-26 monday chawali masala yello kadhi masale bhat phulka nagli papad
21-Jul-26 tuesday Founders Day celebration golden lunch          
22-Jul-26 wednesday Soyabin masala dal fry jeera rice phulka pinepple Raita
23-Jul-26 thursday Mix Veg plain dal plain rice phulka cucumer/tomato
24-Jul-26 friday Kashmiri Dum Alu Dal tadka plain rice phulka coconut Barfi
25-Jul-26 saturday Beans Masala Dal Makhani Steam Rice phulka cucumer/tomato
26-Jul-26 sunday
27-Jul-26 monday Green moong curry dal fry jeera rice phulka mini potato vada
28-Jul-26 tuesday Alu tondali Dry Dal tadka plain rice phulka dhudhi Muthiya
29-Jul-26 wednesday peanut chutney samber idli samber masala puri
30-Jul-26 thursday Bombay Bhendi plain dal plain rice phulka cucumer/tomato
31-Jul-26 friday dosa sabji maharashtrian varan plain rice puri dry fruit basundi

 

Ashoka Universal School - Nutritive values

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Jul 26 521.2 16.3 78.7 16.28 158 4.69 341.5
2 Jul 26 850 38.7 164 12.9 136.2 16.7 739
3 Jul 26 914 30.5 127.1 32 200 13.4 594
4 Jul 26 857.8 25.93 98.23 48.67 390.16 17.75 539
5 Jul 26
6 Jul 26 782.95 27.4 105.45 28.32 206.2 7.01 389.3
7 Jul 26 882.25 25.96 78.87 51.68 280.05 11.81 493.43
8 Jul 26 sharing Day            
9 Jul 26 1078.4 33.71 141.8 40.74 460.56 11.39 683.6
10 Jul 26 1377.8 34.57 173.64 60.7 789.6 11.71 716
11 Jul 26 649.9 20.4 88.89 18.8 259.3 6.99 448.6
12 Jul 26
13 Jul 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
14 Jul 26 772.8 25.29 79.34 39.78 378.2 11.25 483.98
15 Jul 26 738 21.2 134 17.1 204.3 11.9 650
16 Jul 26 738.5 17.56 90.2 37.32 281.5 31.37 379.71
17 Jul 26 2020.05 37.91 150.53 144.51 623.21 9.74 820.71
18 Jul 26 706.35 23.36 94.33 26.58 433.21 8.7 530.65
19 Jul 26
20 Jul 26 1020.2 27.5 93.42 49.02 547.86 24.61 716.08
21 Jul 26 Founders Day celebration golden lunch            
22 Jul 26 906 34.25 98.7 42.18 380.9 16.94 513.55
23 Jul 26 644 19.5 124 11.7 109.3 11.1 492
24 Jul 26 1671.8 26.17 149.13 110.25 510.31 14.6 706.53
25 Jul 26 867.1 27.05 91.29 40.85 292.4 13.96 555.71
26 Jul 26
27 Jul 26 851.95 27.11 99.86 40.36 114.08 13.35 484.33
28 Jul 26 931.65 23.51 114.83 44.35 344.4 11.9 482.8
29 Jul 26 597 17.9 97.7 15.1 87.3 11.1 445
30 Jul 26 482.5 15.38 70.61 16.37 204 8.04 361.48
31 Jul 26 1223.35 34.22 135.28 58.23 954 6 900.6

Admission Enquiry

  • Name of Student
  • Name of Parent
  • Select Curriculum
  • Select Branch
  • Admission for Grade
  • Contact No.
  • Email Id

Ashoka Universal School and Jr College

 Address:
Ashoka Universal School and Jr College,
Off Gangapur Road Campus, Arjun Nagar, Nashik.

Phone:
Admission Officer:
Ms Tasneem Fatima :
+91 99229 41943
0253-6689555
0253-6689500

 Email:
Dr. Priya D'souza : 
priya.dsouza@ausindia.org
Mr. Pramod Tripathi : 
pramod.tripathi@ausindia.org