Ashoka Universal School

Food & Nutrition

Ashoka Universal School-Lunch Menu For Oct 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
1-Oct-26 Thursday palak paneer  Dal tadka plain rice phulka cucumber/tomato
2-Oct-26 Friday HOLIDAY GANDHI JAYANTI          
3-Oct-26 Saturday Shev bhaji plain dal plain rice phulka cucumber/tomato
4-Oct-26 Sunday
5-Oct-26 Monday brown chana masala gujrathi kadhi moongdal khichadi phulka papad churi
6-Oct-26 Tuesday cabbage  tomato pancharatni dal plain rice phulka khaman dhokla
7-Oct-26 Wednesday SHARING DAY          
8-Oct-26 Thursday Alu mutter dal fry jeera rice phulka koshimbir
9-Oct-26 Friday Bhaji tawa pulao pav onion/lime mohanthal
10-Oct-26 Saturday patodi amti plain dal plain rice phulka cucumber/tomato
11-Oct-26 Sunday
12-Oct-26 Monday Punjabi Rajma Veg biryani phulka boondi raita
13-Oct-26 Tuesday mix veg dal tadka plain rice phulka mix kachumber
14-Oct-26 Wednesday bhendi masala moongdal fry plain rice phulka Sprout chat
15-Oct-26 Thursday veg kofta curry dal tadka plain rice phulka cucumer/tomato
16-Oct-26 Friday paneer butter masala veg pulao phulka Rawa dry fruit sheera
17-Oct-26 Saturday tomato chutney  mix dal plain rice Lauki thepla
18-Oct-26 Sunday
19-Oct-26 Monday Matki Usal butter dal khichada phulka Nagli papad
20-Oct-26 Tuesday HOLIDAY DUSSEHRA          
21-Oct-26 Wednesday corn shimla paneer mix dal fry plain rice phulka white dhokla
22-Oct-26 Thursday peanut chutney samber idli masala puri
23-Oct-26 Friday Dum Alu punjabi Navratna pulao phulka Sweet lapshi with dry fruits
24-Oct-26 Saturday masala gatta dal tadka plain rice phulka cucumber/tomato
25-Oct-26 Sunday
26-Oct-26 Monday chawali masala masale bhat punjabi kadhi phulka disco papad
27-Oct-26 Tuesday Soyabin masala dal tadka plain rice phulka cucumber/tomato
28-Oct-26 Wednesday Bombay bhendi dal fry jeera rice phulka cucumber/tomato
29-Oct-26 Thursday Veg Jalfrazi dal tadka plain rice phulka kothimbir vadi
30-Oct-26 Friday chole  white pulao puri Rice kheer
31-Oct-26 Saturday Alu tondali plain dal plain rice phulka sprout chat

 

Ashoka Universal School - Nutritive values

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Oct 26 793.25 23.13 76.71 44.91 375.5 8.01 428.45
2 Oct 26 HOLIDAY GANDHI JAYANTI            
3 Oct 26 664.35 20.76 86.45 41.2 179.5 13.46 442.16
4 Oct 26
5 Oct 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
6 Oct 26 1029.55 32.54 129.7 45.54 476.06 11.75 666.6
7 Oct 26 SHARING DAY            
8 Oct 26 761.3 21.26 81.63 37.76 102.25 8.62 392.08
9 Oct 26 912.5 20.12 121 42.28 353.58 5.92 461.57
10 Oct 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
11 Oct 26
12 Oct 26 757.2 25.31 116.6 21.3 210.7 12.74 606.7
13 Oct 26 829.55 26.43 90.12 46.17 362.2 10.69 540.5
14 Oct 26 838.4 32.2 104.15 32.75 303.6 19.28 598.88
15 Oct 26 895.9 20.72 81.43 44.46 302.6 12.38 520.7
16 Oct 26 1264.7 34.15 108.09 79.94 420.8 6.42 601.06
17 Oct 26 669.25 17.94 87.13 27.6 236.55 7.36 390.95
18 Oct 26
19 Oct 26 874.75 23.98 82.88 35.72 432.2 9.54 556.3
20 Oct 26 HOLIDAY DUSSEHRA            
21 Oct 26 1033.6 31.62 121.72 46.73 525.7 15.72 672.76
22 Oct 26 597 17.9 97.7 15.1 87.3 11.1 445
23 Oct 26 1425.9 25.89 147.25 85.46 381.01 13.34 731.83
24 Oct 26 787.55 23.21 97.1 36.27 440.71 9.73 512.55
25 Oct 26
26 Oct 26 1248.2 32.65 111.68 60.9 608.2 25.99 809.6
27 Oct 26 795.1 34.08 89.7 35.6 396.26 14.41 491.92
28 Oct 26 643.5 16.62 74.04 32.17 108.55 12.31 393.16
29 Oct 26 1011.1 33.38 118.08 44.19 590.66 11.58 638.76
30 Oct 26 914 30.5 127.1 32 200 13.4 594
31 Oct 26 672.05 26.46 104.8 16.87 244.2 15.18 459.96

 

 

Admission Enquiry

  • Name of Student
  • Name of Parent
  • Select Curriculum
  • Select Branch
  • Admission for Grade
  • Contact No.
  • Email Id

Ashoka Universal School,

Ashoka Marg

 Address:
Ashoka Marg, Nashik 422006

Phone:
+91 253-6648777

+91 253-2236569

+91 9922992293

 Email:
principal@ausindia.org