Ashoka Schools

Food Nutrition

Ashoka Global Academy - Lunch Menu For July 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
01-Jul-26 wednesday Alu mutter plain dal plain rice phulka cucumer/tomato
02-Jul-26 thursday shev bhaji dal fry jeera rice phulka cucumer/tomato
03-Jul-26 friday chole veg pulao puri Rice kheer
04-Jul-26 saturday Veg Jalfrazi kadhi pakoda plain rice phulka cucumer/tomato
05-Jul-26 sunday
06-Jul-26 monday Matki Usal Butter Dal khichada phulka fryms
07-Jul-26 tuesday palak paneer dal fry jeera rice phulka mix kachumber
08-Jul-26 wednesday sharing Day          
09-Jul-26 thursday Alu Gobhi panchratni dal plain rice phulka khaman dhokla
10-Jul-26 friday bhaji Tawa pulao pav onion-lime gulabjamun
11-Jul-26 saturday patodi Amti plain dal plain rice phulka cucumer/tomato
12-Jul-26 sunday
13-Jul-26 monday Chana Masala gujrathi kadhi moongdal khichadi phulka papad churi
14-Jul-26 tuesday Bhendi masala Dal tadka plain rice phulka koshimbir
15-Jul-26 wednesday Veg kofta curry plain dal plain rice phulka cucumer/tomato
16-Jul-26 thursday Alu Rassewala dal tadka plain rice phulka cucumer/tomato
17-Jul-26 friday Paneer butter masala Veg biryani phulka boondi Raita Nariyal ladoo
18-Jul-26 saturday Masala Gatta sabji plain dal plain rice phulka mix kachumber
19-Jul-26 sunday
20-Jul-26 monday chawali masala yello kadhi masale bhat phulka nagli papad
21-Jul-26 tuesday Founders Day celebration golden lunch          
22-Jul-26 wednesday Soyabin masala dal fry jeera rice phulka pinepple Raita
23-Jul-26 thursday Mix Veg plain dal plain rice phulka cucumer/tomato
24-Jul-26 friday Kashmiri Dum Alu Dal tadka plain rice phulka coconut Barfi
25-Jul-26 saturday Beans Masala Dal Makhani Steam Rice phulka cucumer/tomato
26-Jul-26 sunday
27-Jul-26 monday Green moong curry dal fry jeera rice phulka mini potato vada
28-Jul-26 tuesday Alu tondali Dry Dal tadka plain rice phulka dhudhi Muthiya
29-Jul-26 wednesday peanut chutney samber idli samber masala puri
30-Jul-26 thursday Bombay Bhendi plain dal plain rice phulka cucumer/tomato
31-Jul-26 friday dosa sabji maharashtrian varan plain rice puri dry fruit basundi

 

Ashoka Global Academy - Nutritive values for lunch

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Jul 26 521.2 16.3 78.7 16.28 158 4.69 341.5
2 Jul 26 850 38.7 164 12.9 136.2 16.7 739
3 Jul 26 914 30.5 127.1 32 200 13.4 594
4 Jul 26 857.8 25.93 98.23 48.67 390.16 17.75 539
5 Jul 26
6 Jul 26 782.95 27.4 105.45 28.32 206.2 7.01 389.3
7 Jul 26 882.25 25.96 78.87 51.68 280.05 11.81 493.43
8 Jul 26 sharing Day            
9 Jul 26 1078.4 33.71 141.8 40.74 460.56 11.39 683.6
10 Jul 26 1377.8 34.57 173.64 60.7 789.6 11.71 716
11 Jul 26 649.9 20.4 88.89 18.8 259.3 6.99 448.6
12 Jul 26
13 Jul 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
14 Jul 26 772.8 25.29 79.34 39.78 378.2 11.25 483.98
15 Jul 26 738 21.2 134 17.1 204.3 11.9 650
16 Jul 26 738.5 17.56 90.2 37.32 281.5 31.37 379.71
17 Jul 26 2020.05 37.91 150.53 144.51 623.21 9.74 820.71
18 Jul 26 706.35 23.36 94.33 26.58 433.21 8.7 530.65
19 Jul 26
20 Jul 26 1020.2 27.5 93.42 49.02 547.86 24.61 716.08
21 Jul 26 Founders Day celebration golden lunch           
22 Jul 26 906 34.25 98.7 42.18 380.9 16.94 513.55
23 Jul 26 644 19.5 124 11.7 109.3 11.1 492
24 Jul 26 1671.8 26.17 149.13 110.25 510.31 14.6 706.53
25 Jul 26 867.1 27.05 91.29 40.85 292.4 13.96 555.71
26 Jul 26
27 Jul 26 851.95 27.11 99.86 40.36 114.08 13.35 484.33
28 Jul 26 931.65 23.51 114.83 44.35 344.4 11.9 482.8
29 Jul 26 597 17.9 97.7 15.1 87.3 11.1 445
30 Jul 26 482.5 15.38 70.61 16.37 204 8.04 361.48
31 Jul 26 1223.35 34.22 135.28 58.23 954 6 900.6

 

Ashoka Global Academy - Breakfast Menu For July 2026

Date Day Snacks Accompaniment Sweet/snacks
01-Jul-26 Wednesday corn poha shev Rajgira chikki
02-Jul-26 Thursday sabudana khichadi waffers
03-Jul-26 Friday Lauki thepla green chutney
04-Jul-26 Saturday Dal Pakwan
05-Jul-26 Sunday
06-Jul-26 Monday Thalipith Dahi cookies
07-Jul-26 Tuesday beetroot tikki tomato ketchup Sevai upma
08-Jul-26 Wednesday SHARING DAY    
09-Jul-26 Thursday Masala puri peanut chutney banana
10-Jul-26 Friday Veg Uttappam coconut chutney
11-Jul-26 Saturday Veg upma shev Rawa Dhoka
12-Jul-26 Sunday
13-Jul-26 Monday Alu paratha green chutney
14-Jul-26 Tuesday Idli  Samber
15-Jul-26 Wednesday Alu mutter poha shev Veg Sandwich
16-Jul-26 Thursday Red Sauce pasta
17-Jul-26 Friday Tirangi Dhokla tomato ketchup protien bar
18-Jul-26 Saturday kacchi Dabeli
19-Jul-26 Sunday
20-Jul-26 Monday methi paratha tomato chutney Nagli biscuits
21-Jul-26 Tuesday Founders Day celebration golden lunch  
22-Jul-26 Wednesday Medu wada samber
23-Jul-26 Thursday Veg cutlet tomato ketchup
24-Jul-26 Friday South indian Upma coconut chutney pizza pocket
25-Jul-26 Saturday Samosa khajur imli Chutney
26-Jul-26 Sunday
27-Jul-26 Monday Ragi Idli chutney
28-Jul-26 Tuesday Veg Daliya mix grain biscuits
29-Jul-26 Wednesday Ragda Farsan, onion, tomato Pav
30-Jul-26 Thursday Mix veg paratha green chutney
31-Jul-26 Friday vermicili Upma bread butter

 

Ashoka Global Academy - Breakfast Nutritional Values

DATE DAY Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
01-Jul-26 wednesday 583 9.41 54.7 36.66 26.9 7.45 131.8
02-Jul-26 thursday 223.8 5.5 4.86 13.46 1.2 0.4 11.9
03-Jul-26 friday 331 10 54 9.2 58.8 8.8 321
04-Jul-26 saturday 482.15 13.49 53.71 23.99 220 4.8 260.4
05-Jul-26 sunday
06-Jul-26 monday 421.9 10.2 62.7 24.44 95.7 2.46 247.92
07-Jul-26 tuesday 363.45 8.1 48.47 18.73 28.1 0.8 227.95
08-Jul-26 wednesday sharing Day            
09-Jul-26 thursday 381 5.7 48.9 17 16 1.89 170.4
10-Jul-26 friday 404.6 11.18 56.24 14.69 119.8 13.52 245.56
11-Jul-26 saturday 527.6 14.42 63.95 28.9 210.05 3.82 227.85
12-Jul-26 sunday
13-Jul-26 monday 260 8.4 36.7 11.1 37.5 5.1 193
14-Jul-26 tuesday 310 11.2 61 2.5 57.1 4.7 195
15-Jul-26 wednesday 717.1 13.11 78.22 31.85 95.92 9.95 80.2
16-Jul-26 thursday 530.95 16.19 83.27 12.29 51.3 4.47 173.6
17-Jul-26 friday 587.5 15.17 79.17 27.53 129.5 18.23 369.35
18-Jul-26 saturday 384.3 10.2 54.9 8.4 160.9 2.7 151
19-Jul-26 sunday
20-Jul-26 monday 389.3 9.02 57 14.23 243.72 4.09 253.4
21-Jul-26 tuesday Founders Day celebration golden lunch            
22-Jul-26 wednesday 219 10.1 27 8 78.4 3.5 158
23-Jul-26 thursday 296 4.7 25 19.7 162 1.4 187
24-Jul-26 friday 757.5 21.31 79.91 34.52 227.9 5.6 252.9
25-Jul-26 saturday 272 2.7 34.8 12.6 175.8 2.4 42
26-Jul-26 sunday
27-Jul-26 monday 326.1 13.3 74.33 10.25 207.5 4.08 286.65
28-Jul-26 tuesday 319.2 7.77 50.63 14.19 60.2 199 281.8
29-Jul-26 wednesday 406.1 9.26 31.8 26.03 33.05 2.96 266.4
30-Jul-26 thursday 346 9.7 53.8 12.5 53.2 8.8 337
31-Jul-26 friday 503.2 11.02 50.36 21.8 84.8 5.74 252.9

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Ashoka Global Academy,

Chandsi, Arjun Nagar

Cambridge

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Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.

Phone:
+91 99229 41943

 Email:
principal.aga@aef.edu.in

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