Ashoka Schools

Food & Nutrition

Ashoka Global Academy - Lunch Menu For Sept 2025

Date Day Vegetable  Dal Rice Roti Salad Sweet
1-Sep-25 Monday HOLIDAY GAURI POOJAN        
2-Sep-25 Tuesday Matki Usal Dal tadka Plain rice phulka koshimbir
3-Sep-25 Wednesday palak paneer Plain dal Plain rice phulka mix Kachumer
4-Sep-25 Thursday cabbage Sabji dal fry Jeera rice phulka Khaman Dhokla
5-Sep-25 Friday HOLIDAY ID E MILAD          
6-Sep-25 Saturday HOLIDAY ANANT CHATURDASHI        
7-Sep-25 Sunday
8-Sep-25 Monday Chana Masala Gujrathi kadhi moongdal khichadi phulka papad churi
9-Sep-25 Tuesday Alu Jeera Dry Amritsari Dal Steam rice phulka Koshimbir
10-Sep-25 Wednesday SHARING DAY          
11-Sep-25 Thursday Mix veg Dal Tadka Jeera rice phulka cucumber/tomato
12-Sep-25 Friday Bhaji Tawa pulao Pav onion/lime Gulabjamun
13-Sep-25 Saturday Shev bhaji Plain dal Plain rice phulka cucumber/tomato
14-Sep-25 Sunday
15-Sep-25 Monday Punjabi Rajma Veg Biryani phulka Boondi Raita
16-Sep-25 Tuesday Corn Simla Paneer Plain dal Plain rice phulka Disco Nagli fry
17-Sep-25 Wednesday Alu Mutter  Dal fry Jeera rice phulka Sprout chat
18-Sep-25 Thursday Bhendi Masala Dal tadka Plain rice phulka Mix Dal Pakoda
19-Sep-25 Friday Peshawari Chole Veg pulao Puri Rice Kheer
20-Sep-25 Saturday Patodi Amti Plain dal Plain rice phulka onion/cucumber
21-Sep-25 Sunday
22-Sep-25 Monday Chawali masala Yellow Kadhi Masale bhat phulka Urid papad fry
23-Sep-25 Tuesday Veg Kofta Curry Plain dal Plain rice phulka cucumber/tomato
24-Sep-25 Wednesday Dhoodhi Chanadal Dal tadka Jeera rice phulka mini potatovada
25-Sep-25 Thursday Tomato chutney pancharatni dal plain rice Lauki Thepla
26-Sep-25 Friday Alu rassa Dal tadka Plain rice Puri moongdal Halwa
27-Sep-25 Saturday Pithala /Zunka Toamto Dal Plain rice phulka onion/Thecha
28-Sep-25 Sunday
29-Sep-25 Monday Green moong curry Dal fry Jeera rice phulka Mix Dal Dhokla
30-Sep-25 Tuesday Peanut chutney Samber Idli Masala puri

 

Ashoka Global Academy - Nutritive values for lunch Sept 2025

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Sep 25 HOLIDAY GAURI POOJAN            
2 Sep 25 830.5 28.45 95.26 40.39 454.6 10.65 504.1
3 Sep 25 720.95 23.76 75.44 35.28 375.5 7.18 461.75
4 Sep 25 1017.5 28.36 118.08 49.45 396.6 12.42 616.68
5 Sep 25 HOLIDAY ID E MILAD            
6 Sep 25 HOLIDAY ANANT CHATURDASHI            
7 Sep 25
8 Sep 25 1097.05 38.06 99.99 56.9 406.46 15.45 504.87
9 Sep 25 673.6 18.1 83.07 28.21 237.6 8.61 320.9
10 Sep 25 SHARING DAY            
11 Sep 25 847.85 24.8 86.76 50.38 255.25 9.2 499.98
12 Sep 25 1377.8 34.57 173.64 60.7 789.6 11.71 716
13 Sep 25 664.35 20.76 86.45 41.2 179.5 13.46 442.16
14 Sep 25
15 Sep 25 757.2 25.31 116.6 21.3 210.7 12.74 606.7
16 Sep 25 823.95 23.98 80.97 32.04 452.55 13.54
17 Sep 25 863.7 23.61 141.93 28.33 327.3 14.99 698.1
18 Sep 25 1076.2 41.19 127.01 52.4 484.2 16.42 766.17
19 Sep 25 914 30.5 127.1 32 200 13.4 594
20 Sep 25 649.9 20.4 88.89 18.8 259.3 6.99 448.8
21 Sep 25
22 Sep 25 928.4 30.92 115.99 41.62 321.86 22.08 549.08
23 Sep 25 738 21.2 134 17.1 204.3 11.9 650
24 Sep 25 843.35 22.92 98.93 42.23 357.2 10 479.35
25 Sep 25 739.8 22.54 98.2 28.12 255.9 8.86 445.6
26 Sep 25 1133.1 26.78 125.65 59.47 377.8 32.66 555.21
27 Sep 25 694 20.91 98.32 30.78 235.6 7.99 450.3
28 Sep 25
29 Sep 25 998.5 36.61 120.01 40.59 255.25 16.13 663.88
30 Sep 25 597 17.9 97.7 15.1 87.3 11.1 445

 

Ashoka Global Academy - Breakfast Menu For Sept  2025

Date Day Snacks Accompaniment Sweet/snacks
1-Sep-25 Monday HOLIDAY GAURI POOJAN    
2-Sep-25 Tuesday Beetroot-carrot Tikki Tomato ketchup Alu Mutter Poha
3-Sep-25 Wednesday Lauki Thepla Green Chutney/pickle
4-Sep-25 Thursday Veg Upma Shev
5-Sep-25 Friday HOLIDAY ED E MILAD    
6-Sep-25 Saturday HOLIDAY ANANT CHATURDASHI  
7-Sep-25 Sunday
8-Sep-25 Monday Idli Samber
9-Sep-25 Tuesday Methi Thepla Tomato chutney cup cake
10-Sep-25 Wednesday SHARING DAY    
11-Sep-25 Thursday Sabudana khichadi waffers
12-Sep-25 Friday Veg poha Shev Cream roll
13-Sep-25 Saturday Dal Pakwan
14-Sep-25 Sunday
15-Sep-25 Monday Alu paratha  Green Chutney
16-Sep-25 Tuesday Medu vada Samber
17-Sep-25 Wednesday Red Sauce Pasta
18-Sep-25 Thursday Veg Upma Shev Mix dal dhokla
19-Sep-25 Friday Thalipith Dahi
20-Sep-25 Saturday Veg Sandwich Tomato ketchup
21-Sep-25 Sunday
22-Sep-25 Monday Veg cutlet Tomato ketchup poha
23-Sep-25 Tuesday Sevai Upma rawa dhokla
24-Sep-25 Wednesday Veg Daliya Veg Burger
25-Sep-25 Thursday Sabudana khichadi waffers
26-Sep-25 Friday protien pack poha shev nagali biscuits
27-Sep-25 Saturday Yellow Upma shev Veg puff
28-Sep-25 Sunday
29-Sep-25 Monday pattice Ragda Sweet/green/Red chutney
30-Sep-25 Tuesday Veg hakka Noodles

 

Ashoka Global Academy - Breakfast Nutritional Values- Sept 2025

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Sep 25 HOLIDAY GAURI POOJAN          
2 Sep 25 497.2 11.4 63.54 25.25 58.9 3.2 347.2
3 Sep 25 331 10 54 9.2 58.8 8.8 321
4 Sep 25 317 8.65 38.81 19.5 41.5 2.25 120
5 Sep 25 HOLIDAY ID E MILAD          
6 Sep 25 HOLIDAY ANANT CHATURDASHI          
7 Sep 25
8 Sep 25 310 11.2 61 2.5 57.1 4.7 195
9 Sep 25 558 10.92 79.77 21.18 268.6 5.44 248.4
10 Sep 25 SHARING DAY            
11 Sep 25 223.8 5.5 4.86 13.46 1.2 0.4 11.9
12 Sep 25 733 7.59 47.22 37.2 32.15 7.46 151.65
13 Sep 25 482.15 13.49 53.71 23.99 220 4.8 260.4
14 Sep 25
15 Sep 25 260 8.4 36.7 11.1 37.5 5.1 193
16 Sep 25 219 10.1 27 8 78.4 3.5 158
17 Sep 25 530.95 16.19 83.27 12.29 51.3 4.47 173.6
18 Sep 25 599.7 23.25 73.47 28.18 207 5.39 347.2
19 Sep 25 284.9 8.9 43.9 8.12 103.7 3.66 237.6
20 Sep 25 350 7.84 50.07 6.76 81.4 3.27 78.8
21 Sep 25
22 Sep 25 496.4 8.79 53.12 27 179.05 7.86 276.45
23 Sep 25 340.6 8.67 46.14 13.14 194.05 2.27 149.85
24 Sep 25 525.7 14.91 85.83 19.47 117 3.76 335.1
25 Sep 25 223.8 5.5 4.86 13.46 1.2 0.4 11.9
26 Sep 25 583.5 136.6 53.75 31.42 75.72 12.24 225.28
27 Sep 25 632.6 13.25 61.61 36.18 50.3 6.22 200.68
28 Sep 25
29 Sep 25 312 9 40 16 225 6 228
30 Sep 25 525.8 8.78 45.98 32.71 54.55 1.02 173.35

 

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Ashoka Global Academy,

Chandsi, Arjun Nagar

Cambridge

 Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.

Phone:
+91 99229 41943

 Email:
principal.aga@aef.edu.in

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