Food & Nutrition

Date	Day	Vegetable	Dal	Rice	Roti	Salad	Sweet
1-Oct-24	Tuesday	Mutter Paneer	Dal tadka	Plain rice	phulka	cucumber/tomato
2-Oct-24	Wednesday	HOLIDAY GANDHI JAYANTI
3-Oct-24	Thursday	Alu Rassa	Dal fry	Jeera rice	phulka	kachumber
4-Oct-24	Friday	Misal		Masala rice	Pav		Jilebi
5-Oct-24	Saturday	Shev bhaji	Plain dal	Plain rice	phulka	cucumber/tomato
6-Oct-24	Sunday
7-Oct-24	Monday	Akkha masur	Gujrathi kadhi	moongdal khichadi	phulka	papad churi
8-Oct-24	Tuesday	cabbage sabji	pancharatni dal	Plain rice	phulka	mini vada
9-Oct-24	Wednesday	SHARING DAY
10-Oct-24	Thursday	Bhendi Masala	Dal tadka	Plain rice	phulka	cucumber/tomato
11-Oct-24	Friday	chole		White pulao	Puri		Rice kheer
12-Oct-24	Saturday	HOLIDAY DUSSERA
13-Oct-24	Sunday
14-Oct-24	Monday	Punjabi Rajma		Veg biryani	phulka	boondi raita
15-Oct-24	Tuesday	Palak paneer	Dal fry	jeera rice	phulka	Sprout chat
16-Oct-24	Wednesday	Veg kolhapuri	Plain dal	Plain rice	phulka	cucumber/tomato
17-Oct-24	Thursday	Tomato Chutney	Dal tadka	plain rice	Methi thepla	cucumber/tomato
18-Oct-24	Friday	Bhaji		Tawa pulao	Pav	onion /lime	Gulabjamun
19-Oct-24	Saturday	Peanut chutney	samber	idli	masala puri
20-Oct-24	Sunday
21-Oct-24	Monday	Matki Usal		Butter dal khichada	phulka	fryms
22-Oct-24	Tuesday	Veg Kofta curry	Dal tadka	plain rice	phulka	cucumber/tomato
23-Oct-24	Wednesday	Dosa sabji	Plain dal	Plain rice	phulka	koshimbir
24-Oct-24	Thursday	dhoodhi chana	Dal fry	Jeera rice	phulka	khaman Dhokla
25-Oct-24	Friday	Paneer tikka masala		Veg Pulao	phulka		Besan ladoo
26-Oct-24	Saturday	DIWALI VACATION BEGINS
27-Oct-24	Sunday
28-Oct-24	Monday
29-Oct-24	Tuesday
30-Oct-24	Wednesday
31-Oct-24	Thursday

	Energy	Proteins	Carbohydrates	Fats	Calcium	Iron	Phosperous
	Kcals / Serving	gms / serving	gms / serving	gms / serving	mg/serving	mg/serving	mg/serving
1 Oct 24	862.7	27.97	89.92	45.03	343.76	15.6	538.4
2 Oct 24	HOLIDAY GANDHI JAYANTI
3 Oct 24	827.2	19.45	92.36	42.83	186.05	34.76	444.69
4 Oct 24	1026.7	26.5	184.1	24.7	296.5	8.12	335.6
5 Oct 24	664.35	20.76	86.45	41.2	179.5	13.46	442.16
6 Oct 24
7 Oct 24	1054.6	37.52	107.88	54.06	377.2	15.3	451.57
8 Oct 24	770.7	22.12	107.96	30.61	165.16	7.68	446.85
9 Oct 24	SHARING DAY
10 Oct 24	772.8	25.29	79.37	39.78	378.17	11.25	483.98
11 Oct 24	914	30.5	127.1	32	200	13.4	594
12 Oct 24	HOLIDAY DUSSERA
13 Oct 24
14 Oct 24	757.2	25.31	116.6	21.3	210.7	12.74	606.7
15 Oct 24	1010.95	34.48	103.73	50.13	250.55	20.1	563.39
16 Oct 24	595.75	17.69	90.21	22.04	219.95	6.01	530.21
17 Oct 24	714.5	21.71	97.13	27.89	489.2	9.88	445.5
18 Oct 24	1377.8	34.57	173.64	60.7	789.6	11.71	716
19 Oct 24	597	17.9	97.7	15.1	87.3	11.1	445
20 Oct 24
21 Oct 24	782.95	27.4	105.45	28.32	206.2	7.01	389.8
22 Oct 24	863.7	23.61	141.93	28.33	327.3	14.99	698.1
23 Oct 24	612.7	18.45	81.56	22.51	201.2	4.37	358.7
24 Oct 24	1080.3	31.66	128.1	51.28	393.95	14.02	65.18
25 Oct 24	1223.2	31.65	117.45	70.71	427.81	5.71	561.81
26 Oct 24	DIWALI VACATION BEGINS
27 Oct 24
28 Oct 24
29 Oct 24
30 Oct 24
31 Oct 24

	Day	Snacks	Accompaniment	Sweet/snacks
1-Oct-24	Tuesday	idli	samber
2-Oct-24	Wednesday	HOLIDAY GANDHI JAYANTI
3-Oct-24	Thursday	veg poha	shev	cup cake
4-Oct-24	Friday	thalipith	Dahi	wheat biscuits
5-Oct-24	Saturday	Bombay vada pav	Sweet/red chutney	lime sharbat
6-Oct-24	Sunday
7-Oct-24	Monday	Alu paratha	Green chutney
8-Oct-24	Tuesday	Sabudana khichadi	waffers
9-Oct-24	Wednesday	SHARING DAY
10-Oct-24	Thursday	Veg hakka noodles		cream roll
11-Oct-24	Friday	Veg upma		mini burger
12-Oct-24	Saturday	HOLIDAY DUSSERA
13-Oct-24	Sunday
14-Oct-24	Monday	Medu vada	Samber
15-Oct-24	Tuesday	Mix veg paratha	Green chutney	cookies
16-Oct-24	Wednesday	Veg cutlet	tomato ketchup	poha
17-Oct-24	Thursday	Red sauce pasta		shengdana Ladoo
18-Oct-24	Friday	Veg Frankie	tomato ketchup
19-Oct-24	Saturday	Sevai Upma		Veg puff
20-Oct-24	Sunday
21-Oct-24	Monday	Luaki thepla	Green chutney	Mix grain biscuits
22-Oct-24	Tuesday	Kachi Dabeli
23-Oct-24	Wednesday	misi puri	peanut chutney	slice cake
24-Oct-24	Thursday	Ragda pattice	Sweet/red chutney
25-Oct-24	Friday	Sprout bhel	shev	chikki
26-Oct-24	Saturday	DIWALI VACATIONS BEGINS
27-Oct-24	Sunday
28-Oct-24	Monday
29-Oct-24	Tuesday
30-Oct-24	Wednesday
31-Oct-24	Thursday

DATE	Energy	Proteins	Carbohydrates	Fats	Calcium	Iron	Phosperous
	Kcals / Serving	gms / serving	gms / serving	gms / serving	mg/serving	mg/serving	mg/serving
1 Oct 24	310	11.2	61	2.5	57.1	4.7	195
2 Oct 24	HOLIDAY GANDHI JAYANTI
3 Oct 24	597.6	6.65	53.1	38.8	42.2	8.95	181.2
4 Oct 24	496.9	13.1	70.7	18.12	125.7	5.26	344.1
5 Oct 24	535.4	10.6	63.3	27.9	131	28	185.9
6 Oct 24
7 Oct 24	260	8.4	36.7	11.1	37.5	5.1	193
8 Oct 24	223.8	5.5	4.86	13.46	1.2	0.4	11.9
9 Oct 24	SHARING DAY
10 Oct 24	865.8	10.78	62.98	60.71	65.55	1.62	211.35
11 Oct 24	428.5	11.25	55.36	18.53	61.15	5.77	154.38
12 Oct 24	HOLIDAY DUSSHERA
13 Oct 24
14 Oct 24	219	10.1	27	8	78.4	3.5	158
15 Oct 24	504.4	11.43	70.83	22.39	53.2	8.8	337
16 Oct 24	496.4	8.79	53.12	27	179.05	7.86	276.45
17 Oct 24	842.7	24	115.03	29.23	94.4	6.06	294.6
18 Oct 24	293.6	11.99	41.35	10.38	118.2	32.8	291.2
19 Oct 24	300	8	52	6.9	48.1	1.9	133.2
20 Oct 24
21 Oct 24	441.5	11.86	72.5	12.42	78.12	9.33	405.9
22 Oct 24	384.3	10.2	54.9	8.4	160.9	2.7	151
23 Oct 24	600.7	14.83	59.3	33.04	195.7	2.83	250.35
24 Oct 24	312	8.9	39.8	16.2	224.7	6.3	228
25 Oct 24	643.5	20.79	69.87	32.12	189.7	27.56	351.51
26 Oct 24	DIWALI VACATIONS BEGINS
27 Oct 24
28 Oct 24
29 Oct 24
30 Oct 24
31 Oct 24