| Date | Day | Vegetable | Dal | Rice | Roti | Salad | Sweet/Accompaniment |
|---|---|---|---|---|---|---|---|
| 01-Feb-26 | sunday | ||||||
| 02-Feb-26 | monday | chana masala | yellow kadhi | masale bhat | phulka | papad churi | |
| 03-Feb-26 | tuesday | Palak Paneer | moongdal fry | Plain rice | phulka | cucumber/tomato/carrot | |
| 04-Feb-26 | wednesday | Cabbage sabji | Pancharatni dal | plain rice | phulka | mini potatovada | |
| 05-Feb-26 | thursday | Veg kolhapuri | plain dal | plain rice | phulka | cucumber/tomato | |
| 06-Feb-26 | friday | Dum Aloo | dal fry | jeera rice | phulka | Nariyal pak ladoo | |
| 07-Feb-26 | saturday | Shev bhaji | dal tadka | plain rice | phulka | cucumber/tomato | |
| 08-Feb-26 | sunday | ||||||
| 09-Feb-26 | monday | Matki Usal | butter dal khichada | phulka | kothimbir vadi | ||
| 10-Feb-26 | tuesday | bhendi masala | plain dal | plain rice | phulka | mix dal pakoda | |
| 11-Feb-26 | wednesday | sharing Day | |||||
| 12-Feb-26 | thursday | Veg kofta curry | plain dal | plain rice | phulka | cucumber/tomato | |
| 13-Feb-26 | friday | chole | veg pulao | puri | Rice kheer | ||
| 14-Feb-26 | saturday | Alu mutter | dal tadka | jeera rice | phulka | cucumber/tomato | |
| 15-Feb-26 | sunday | ||||||
| 16-Feb-26 | monday | punjabi Rajma | veg biryani | phulka | boondi raita | ||
| 17-Feb-26 | tuesday | Mutter paneer | dal fry | jeera rice | phulka | cucumber /tomato | |
| 18-Feb-26 | wednesday | Alu tondali dry | Dal fry | jeera rice | phulka | Doodhi muthiya | |
| 19-Feb-26 | thursday | HOLIDAY SHIVJAYANTI | |||||
| 20-Feb-26 | friday | bhaji | tawa pulao | pav | onion/lime | gulabjamun | |
| 21-Feb-26 | saturday | Patodi Amti | Plain dal | plain rice | phulka | cucumber/tomato | |
| 22-Feb-26 | sunday | ||||||
| 23-Feb-26 | monday | chawali masala | green peas pulao | phulka | veg Raita | ||
| 24-Feb-26 | tuesday | Peanut chutney | Samber | Idli | Masala puri | ||
| 25-Feb-26 | wednesday | Dosa sabji | Steam rice | dal makhani | phulka | cucumber/tomato | |
| 26-Feb-26 | thursday | Soyabin Masala | Plain dal | Plain rice | phulka | cucumber/tomato | |
| 27-Feb-26 | friday | Paneer butter masala | veg pulao | phulka | chocolate barfi | ||
| 28-Feb-26 | saturday | pithale/Zunka | dal tadka | plain rice | phulka | onion/lime | thecha |
| Date | Energy | Proteins | Carbohydrates | Fats | Calcium | Iron | Phosperous |
|---|---|---|---|---|---|---|---|
| Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving | |
| 1 Feb 26 | |||||||
| 2 Feb 26 | 983.05 | 34.32 | 92.3 | 54.56 | 470.16 | 26.06 | 540.92 |
| 3 Feb 26 | 773.35 | 22.13 | 72.47 | 43.56 | 262.1 | 5.94 | 441.05 |
| 4 Feb 26 | 770.7 | 22.12 | 107.96 | 30.61 | 165.16 | 7.68 | 446.85 |
| 5 Feb 26 | 595.75 | 17.69 | 90.21 | 22.04 | 219.95 | 6.01 | 530.21 |
| 6 Feb 26 | 1507.45 | 24.34 | 138.34 | 95.47 | 342.75 | 12.02 | 645.38 |
| 7 Feb 26 | 770.05 | 23.17 | 94.38 | 52.43 | 302.5 | 16.55 | 490.26 |
| 8 Feb 26 | |||||||
| 9 Feb 26 | 975.6 | 29.23 | 102.25 | 49.47 | 479.3 | 15.68 | 513.38 |
| 10 Feb 26 | 841.8 | 33.38 | 105.1 | 30.98 | 373.5 | 11.45 | 628.98 |
| 11 Feb 26 | sharing Day | ||||||
| 12 Feb 26 | 738 | 21.2 | 134 | 17.1 | 204.3 | 11.9 | 650 |
| 13 Feb 26 | 914 | 30.5 | 127.1 | 32 | 200 | 13.4 | 594 |
| 14 Feb 26 | 646.9 | 18.71 | 86.63 | 27.54 | 281 | 7.78 | 389.6 |
| 15 Feb 26 | |||||||
| 16 Feb 26 | 757.2 | 25.31 | 110.6 | 21.3 | 210.7 | 12.74 | 606.7 |
| 17 Feb 26 | 898 | 26.8 | 85.42 | 49.61 | 132.81 | 17.33 | 521.98 |
| 18 Feb 26 | 966.95 | 22.34 | 110.3 | 48.89 | 125.95 | 13.08 | 466.38 |
| 19 Feb 26 | HOLIDAY SHIVJAYANTI | ||||||
| 20 Feb 26 | 1377.8 | 34.57 | 173.64 | 60.7 | 789.6 | 11.71 | 716 |
| 21 Feb 26 | 649.9 | 20.4 | 88.89 | 18.8 | 259.3 | 6.99 | 448.8 |
| 22 Feb 26 | |||||||
| 23 Feb 26 | 668.83 | 20.99 | 100.71 | 20.08 | 215.41 | 10.72 | 501.83 |
| 24 Feb 26 | 597 | 17.9 | 97.7 | 15.1 | 87.3 | 11.1 | 445 |
| 25 Feb 26 | 660.1 | 19.3 | 76.25 | 30.9 | 235.7 | 12.74 | 442.21 |
| 26 Feb 26 | 669.4 | 31.67 | 81.77 | 24.34 | 273.26 | 11.32 | 443.82 |
| 27 Feb 26 | 1082.26 | 28.19 | 107.79 | 63.58 | 106.66 | 5.66 | 529.92 |
| 28 Feb 26 | 690.3 | 21.11 | 91.41 | 29.06 | 338.6 | 8.71 | 451.5 |
| Date | Day | Snacks | Accompaniment | Sweet/snacks |
|---|---|---|---|---|
| 01-Feb-26 | Sunday | |||
| 02-Feb-26 | Monday | idli | samber | |
| 03-Feb-26 | Tuesday | sabudana khichadi | waffers | |
| 04-Feb-26 | Wednesday | veg poha | shev | bread butter |
| 05-Feb-26 | Thursday | sevai upma | khaman dhokla | |
| 06-Feb-26 | Friday | veg sandwich | tomato ketchup | veg upma |
| 07-Feb-26 | Saturday | methi thepla | green chutney | |
| 08-Feb-26 | Sunday | |||
| 09-Feb-26 | Monday | Medu wada | samber | |
| 10-Feb-26 | Tuesday | pattice | Ragda | Sweet/green chutney |
| 11-Feb-26 | Wednesday | sharing day | ||
| 12-Feb-26 | Thursday | veg hakka noodles | cup cake | |
| 13-Feb-26 | Friday | veg uttappam | coconut chutney | banana |
| 14-Feb-26 | Saturday | corn poha | shev | jawar cookies |
| 15-Feb-26 | Sunday | |||
| 16-Feb-26 | Monday | Mix veg paratha | green chutney | |
| 17-Feb-26 | Tuesday | veg cutlet | tomato ketchup | sabudana khichadi |
| 18-Feb-26 | Wednesday | Red sauce pasta | ||
| 19-Feb-26 | Thursday | shiv jayanti holiday | ||
| 20-Feb-26 | Friday | Lauki thepla | green chutney | |
| 21-Feb-26 | Saturday | Samosa | khajur imli chutney | veg poha |
| 22-Feb-26 | Sunday | |||
| 23-Feb-26 | Monday | Alu paneer paratha | green chutney | |
| 24-Feb-26 | Tuesday | south indian upma | shev | veg sandwich |
| 25-Feb-26 | Wednesday | Veg Daliya | pizza pocket | |
| 26-Feb-26 | Thursday | Kacchi Dabeli | Nagli Cookies | |
| 27-Feb-26 | Friday | Kanchipuram idli | coconut chutney | |
| 28-Feb-26 | Saturday | Dal | Pakwan | |
| Date | Day | Energy | Proteins | Carbohydrates | Fats | Calcium | Iron | Phosperous |
|---|---|---|---|---|---|---|---|---|
| Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving | ||
| 01-Feb-26 | ||||||||
| 02-Feb-26 | Monday | 563.9 | 8.69 | 51.01 | 17.58 | 25.55 | 7.3 | 113.65 |
| 03-Feb-26 | Tuesday | 223.8 | 5.5 | 4.86 | 13.46 | 1.2 | 0.4 | 11.9 |
| 04-Feb-26 | Wednesday | 310 | 11.2 | 61 | 2.5 | 57.1 | 4.7 | 195 |
| 05-Feb-26 | Thursday | 530.6 | 15.83 | 77 | 22.21 | 348.8 | 4.8 | 311.4 |
| 06-Feb-26 | Friday | 620 | 14.59 | 78.58 | 24.44 | 104.5 | 7.91 | 203.68 |
| 07-Feb-26 | Saturday | 418.4 | 12.24 | 52.72 | 16.07 | 289.5 | 6.05 | 231.3 |
| 08-Feb-26 | ||||||||
| 09-Feb-26 | Monday | 219 | 10.1 | 27 | 8 | 78.4 | 3.5 | 158 |
| 10-Feb-26 | Tuesday | 312 | 8.9 | 39.8 | 16.2 | 224.7 | 6.3 | 228 |
| 11-Feb-26 | Wednesday | SHARING DAY | ||||||
| 12-Feb-26 | Thursday | 702.8 | 10.14 | 78.45 | 37.96 | 89.55 | 1.84 | 215.35 |
| 13-Feb-26 | Friday | 520.6 | 13 | 83.44 | 14.99 | 136.8 | 12.82 | 281.56 |
| 14-Feb-26 | Saturday | 510.75 | 9.26 | 55.5 | 292 | 26.4 | 8.24 | 218.5 |
| 15-Feb-26 | Sunday | |||||||
| 16-Feb-26 | Monday | 346 | 9.7 | 53.8 | 12.5 | 53.2 | 8.8 | 337 |
| 17-Feb-26 | Tuesday | 416.7 | 7 | 25.3 | 25.1 | 163 | 1.7 | 190.9 |
| 18-Feb-26 | Wednesday | 530.95 | 16.19 | 83.27 | 12.29 | 51.3 | 4.47 | 173.6 |
| 19-Feb-26 | Thursday | Holiday Shivjayanti | ||||||
| 20-Feb-26 | Friday | 331 | 10 | 54 | 9.2 | 58.8 | 8.8 | 321 |
| 21-Feb-26 | Saturday | 472.4 | 6.79 | 62.92 | 19.9 | 192.85 | 8.86 | 131.45 |
| 22-Feb-26 | Sunday | |||||||
| 23-Feb-26 | Monday | 432.7 | 15.2 | 65.05 | 20.25 | 132.5 | 5.23 | 294.1 |
| 24-Feb-26 | Tuesday | 807.2 | 16.44 | 83.27 | 39 | 109.7 | 4.89 | 166.3 |
| 25-Feb-26 | Wednesday | 458.7 | 15.91 | 60.13 | 21.97 | 120.9 | 4.16 | 326.9 |
| 26-Feb-26 | Thursday | 384.3 | 10.2 | 54.9 | 8.4 | 160.9 | 2.7 | 151 |
| 27-Feb-26 | Friday | 384.35 | 10.35 | 66 | 10.28 | 246.5 | 5.04 | 340.75 |
| 28-Feb-26 | Saturday | 482.15 | 13.49 | 53.71 | 23.99 | 220 | 4.8 | 260.4 |
Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.
Phone:
+91 99229 41943
Email:
principal.aga@aef.edu.in