Ashoka Schools

Food Nutrition

Ashoka Global Academy - Lunch Menu For June 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
1-Jun-26 Monday Bhendi masala Dal  tadka plain Rice phulka mix pakoda
2-Jun-26 Tuesday tomato chutney Dal fry jeera rice methi thepla disco papad
3-Jun-26 Wednesday palak paneer plain dal plain rice phulka cucumber/tomato
4-Jun-26 Thursday Alu mutter dal tadka plain rice phulka cucumber/tomato
5-Jun-26 Friday chawali masala punjabi kadhi masale bhat phulka papad churi Mango sheera
6-Jun-26 Saturday Shev bhaji dal fry jeera rice phulka cucumber/tomato
7-Jun-26 Sunday
8-Jun-26 Monday Matki usal dal tadka plain rice phulka moongdal pakoda
9-Jun-26 Tuesday mix veg jeera rice dal fry phulka kachumber
10-Jun-26 Wednesday Bhendi masala plain dal plain Rice phulka Khaman dhokla
11-Jun-26 Thursday palak paneer mix dal plain rice phulka cucumber/tomato
12-Jun-26 Friday Alu Dry Maharashtrian Varan plain Rice puri Aamras
13-Jun-26 Saturday patodi Amti plain dal plain Rice phulka cucumber/tomato
14-Jun-26 Sunday
15-Jun-26 Monday Brown chana masala gujrathi kadhi moongdal khichadi phulka papad churi
16-Jun-26 Tuesday cabbage sabji pancharatni dal plain Rice phulka mini potatowada
17-Jun-26 Wednesday Veg kofta curry dal fry jeera rice phulka cucumber/tomato
18-Jun-26 Thursday Alu tondali dry dal tadka plain Rice phulka white dhokla
19-Jun-26 Friday paneer butter masala veg pulao phulka mohanthal
20-Jun-26 Saturday Gatta sabji plain dal plain Rice phulka cucumber/tomato
21-Jun-26 Sunday
22-Jun-26 Monday Punjabi Rajma Veg biryani phulka boondi raita
23-Jun-26 Tuesday plain bhendi dal fry jeera rice phulka fryms
24-Jun-26 Wednesday mutter paneer plain dal plain Rice phulka cucumber/tomato
25-Jun-26 Thursday peanut chutney samber idli masala puri
26-Jun-26 Friday HOLIDAY MOHARAM          
27-Jun-26 Saturday Toru masala dal tadka plain rice phulka cucumber/tomato
28-Jun-26 Sunday
29-Jun-26 Monday Akkha masur masala Green peas pulao phulka veg Raita
30-Jun-26 Tuesday soyabin masala plain dal plain Rice phulka cucumber/tomato

 

Ashoka Global Academy - Nutritive values for lunch

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Jun 26 1076.2 41.19 127.01 52.4 484.2 16.42 766.18
2 Jun 26 948.8 24.6 96.56 43.79 644.7 13.4 580.68
3 Jun 26 712 28.3 128 13.8 174.6 11.8 588
4 Jun 26 646.9 18.71 86.63 27.54 281 7.78 389.6
5 Jun 26 1483.2 45.29 154.84 74.1 550.1 29.05 754.74
6 Jun 26 850 38.7 164 12.9 136.2 16.7 73
7 Jun 26
8 Jun 26 911.1 31.94 110.94 38.81 413.6 12.05 568.1
9 Jun 26 866.85 25.2 85.62 50.71 253.75 11.51 524.08
10 Jun 26 957.7 31.71 120.44 40.51 531.3 12.05 671.18
11 Jun 26 784.2 22.46 48.49 51.69 325.35 6.43 424.5
12 Jun 26 729.9 14.75 95.66 26.7 162 5.28 331.6
13 Jun 26 649.9 20.4 88.89 18.8 259.3 6.99 448.6
14 Jun 26
15 Jun 26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
16 Jun 26 770.7 22.12 107.96 30.61 165.16 7.68 446.85
17 Jun 26 931.2 19.55 76.93 51 239.3 13.47 504.6
18 Jun 26 988.95 27.33 126.13 42.96 507.5 10.75 628.2
19 Jun 26 1616.65 42.17 150.96 97.82 702.86 8.14 807.81
20 Jun 26 661.85 20.8 89.17 25.04 317.71 6.64 464.45
21 Jun 26
22 Jun 26 757.2 25.31 116.6 21.3 210.7 12.74 606.7
23 Jun 26 888.6 27.4 98.76 42.01 260.2 8.44 411.78
24 Jun 26 737 25.56 81.99 33.81 228.26 13.06 490.3
25 Jun 26 597 17.9 97.7 15.1 87.3 11.1 445
26 Jun 26 HOLIDAY MOHARAM          
27 Jun 26 648.4 19.05 77.47 31.46 297.2 11.41 408.58
28 Jun 26
29 Jun 26 663.7 20.87 99.22 19.95 210.51 10.77 466.95
30 Jun 26 669.4 31.67 81.77 24.34 273.26 11.32 443.82

 

Ashoka Global Academy - Breakfast Menu For June 2026

Date Day Snacks Accompaniment Sweet/snacks
1-Jun-26 monday poha shev
2-Jun-26 tuesday veg upma shev
3-Jun-26 wednesday sabudana khichadi
4-Jun-26 thursday misal pav
5-Jun-26 friday poha shev
6-Jun-26 saturday Dal pakwan
7-Jun-26 sunday
8-Jun-26 monday sabudana khichadi waffers
9-Jun-26 Tuesday Lauki paratha green chutney
10-Jun-26 wednesday veg upma shev Bread butter
11-Jun-26 thursday idli samber
12-Jun-26 friday Veg poha shev protien bar
13-Jun-26 saturday Thalipith dahi
14-Jun-26 sunday
15-Jun-26 monday Alu paratha green chutney
16-Jun-26 tuesday Veg hakka noodles cup cake
17-Jun-26 wednesday kacchi dabeli banana
18-Jun-26 thursday Veg cutlet tomato ketchup poha
19-Jun-26 friday Sevai Upma nagli cookies
20-Jun-26 saturday misal pav
21-Jun-26 sunday
22-Jun-26 monday mix veg paratha green chutney
23-Jun-26 tuesday medu vada samber
24-Jun-26 wednesday red sauce pasta
25-Jun-26 thursday yellow upma coconut chutney veg puff
26-Jun-26 friday HOLIDAY MOHARAM  
27-Jun-26 saturday samosa khajur imli chutney Rawa dhokla
28-Jun-26 sunday
29-Jun-26 monday palak paratha tomato chutney
30-Jun-26 tuesday Sprout bhel Farsan brown bread slice

 

Ashoka Global Academy - Breakfast Nutritional Values

DATE DAY Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1-Jun-26 Monday 393 5.59 30.22 9.2 21.15 6.86 113.65
2-Jun-26 Tuesday 317 8.65 38.81 19.5 41.5 2.25 120
3-Jun-26 Wednesday 346.3 6.03 41.86 17.61 46.75 1.73 120.3
4-Jun-26 Thursday 120.7 2.3 0.3 5.4 1 0.3 3.9
5-Jun-26 Friday 276.9 12.21 63.53 10.06 155.9 3.5 244.2
6-Jun-26 Saturday 482.15 13.49 53.71 23.99 220 4.8 260.4
7-Jun-26 Sunday
8-Jun-26 Monday 223.8 5.5 4.86 13.46 1.2 0.4 11.9
9-Jun-26 Tuesday 331 10 54 9.2 58.8 8.8 321
10-Jun-26 Wednesday 487.9 11.77 59.6 27.88 45.9 2.69 120
11-Jun-26 Thursday 310 11.2 61 2.5 57.1 4.7 195
12-Jun-26 Friday 661.5 12.36 66.47 21.69 113.25 23.11 289.6
13-Jun-26 Saturday 284.9 8.9 43.9 8.12 103.7 3.66 237.6
14-Jun-26 Sunday
15-Jun-26 Monday 260 8.4 36.7 11.1 37.5 5.1 193
16-Jun-26 Tuesday 702.8 10.14 78.45 37.96 89.55 1.84 215.35
17-Jun-26 Wednesday 500.3 11.2 82.1 8.7 177.9 3.06 187
18-Jun-26 Thursday 496.4 8.79 53.12 27 179.05 7.86 276.45
19-Jun-26 Friday 240.5 4.76 39.5 7.22 44.82 1.23 126.9
20-Jun-26 Saturday 428 13.1 47.4 19.85 86.2 10.2 100.23
21-Jun-26 Sunday
22-Jun-26 Monday 346 9.7 53.8 12.5 53.2 8.8 337
23-Jun-26 Tuesday 219 10.1 27 8 78.4 3.5 158
24-Jun-26 Wednesday 530.95 16.19 83.27 12.29 51.3 4.47 173.6
25-Jun-26 Thursday 607.5 15.16 78.44 21.26 162.7 7.33 220.18
26-Jun-26 Friday HOLIDAY MOHARAM            
27-Jun-26 Saturday 482.6 8.47 55.94 21.4 344.35 3.97 149.85
28-Jun-26 Sunday
29-Jun-26 Monday 225 4.8 22.35 15.45 53.5 2.14 121
30-Jun-26 Tuesday 424 15.58 43.97 19.77 99.8 11.51 175.56