| Date | Day | Vegetable | Dal | Rice | Roti | Salad | Sweet/Accompaniment |
|---|---|---|---|---|---|---|---|
| 1-Aug-26 | saturday | shev bhaji | plain dal | plain rice | phulka | cucumer/tomato | |
| 2-Aug-26 | sunday | ||||||
| 3-Aug-26 | monday | punjabi Rajma | veg biryani | phulka | boondi raita | ||
| 4-Aug-26 | tuesday | mix veg | dal tadka | plain rice | phulka | cucumer/tomato | |
| 5-Aug-26 | wednesday | SHARING DAY | |||||
| 6-Aug-26 | thursday | cabbage tomato | pancharatni dal | plain rice | phulka | chana chat | |
| 7-Aug-26 | friday | misal | masale bhat | pav | onion/lime | coconut Barfi | |
| 8-Aug-26 | saturday | Alu rassa | dal tadka | plain rice | phulka | kachumber | |
| 9-Aug-26 | sunday | ||||||
| 10-Aug-26 | monday | mutter paneer | plain rice | phulka | cucumer/tomato | ||
| 11-Aug-26 | tuesday | bhendi masala | dal fry | jeera rice | phulka | cucumber Raita | |
| 12-Aug-26 | wednesday | veg kofta curry | dal tadka | plain rice | phulka | cucumer/tomato | |
| 13-Aug-26 | thursday | shimla Alu tomato | mix dal fry | plain rice | phulka | khaman dhokla | |
| 14-Aug-26 | friday | chole | white pulao | puri | rice kheer | ||
| 15-Aug-26 | saturday | INDEPENDENCE DAY | |||||
| 16-Aug-26 | sunday | ||||||
| 17-Aug-26 | monday | soyabeen masala | dal fry | jeera rice | phulka | cucumer/tomato | |
| 18-Aug-26 | tuesday | palak paneer | plain dal | plain rice | phulka | cucumer/tomato | |
| 19-Aug-26 | wednesday | Alu tondali | dal tadka | plain rice | phulka | sprout chat | |
| 20-Aug-26 | thursday | peanut chutney | samber | idli | masala puri | ||
| 21-Aug-26 | friday | paneer butter masala | veg pulao | phulka | pinepple sheera | ||
| 22-Aug-26 | saturday | patodi amti | plain dal | plain rice | phulka | cucumer/tomato | |
| 23-Aug-26 | sunday | ||||||
| 24-Aug-26 | monday | brown chana masala | gujrathi kadhi | maharashtrian khichadi | phulka | papad churi | |
| 25-Aug-26 | tuesday | bombay bhendi | plain dal | plain rice | phulka | cucumber/tomato | |
| 26-Aug-26 | wednesday | HOLIDAY EID-E-MILAD | |||||
| 27-Aug-26 | thursday | Alu mutter | dal tadka | plain rice | phulka | cucumer/tomato | |
| 28-Aug-26 | friday | HOLIDAY RAKSHABANDHAN | |||||
| 29-Aug-26 | saturday | bhajiya Amti | plain dal | plain rice | phulka | cucumer/tomato | |
| 30-Aug-26 | sunday | ||||||
| 31-Aug-26 | monday | matki usal | butter dal khichada | phulka | kothimbir vadi | ||
| Date | Energy | Proteins | Carbohydrates | Fats | Calcium | Iron | Phosperous |
|---|---|---|---|---|---|---|---|
| Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving | |
| 1 Aug 26 | 664.35 | 20.76 | 86.45 | 41.2 | 179.5 | 13.46 | 442.16 |
| 2 Aug 26 | |||||||
| 3 Aug 26 | 757.2 | 25.31 | 116.6 | 21.3 | 210.7 | 12.74 | 606.7 |
| 4 Aug 26 | 785.05 | 23.87 | 84.96 | 44.63 | 356.7 | 8.62 | 474.3 |
| 5 Aug 26 | SHARING DAY | ||||||
| 6 Aug 26 | 1011.45 | 39.11 | 126.84 | 46.13 | 298.46 | 12.48 | 698.3 |
| 7 Aug 26 | 1026.7 | 26.5 | 184.1 | 24.7 | 296.5 | 8.12 | 335.6 |
| 8 Aug 26 | 491.9 | 20.62 | 96.86 | 38.9 | 404.5 | 33.63 | 461.11 |
| 9 Aug 26 | |||||||
| 10 Aug 26 | 737 | 25.56 | 81.99 | 33.81 | 228.26 | 13.06 | 490.3 |
| 11 Aug 26 | 900.1 | 28.02 | 101.87 | 42.1 | 267.7 | 12.22 | 433.46 |
| 12 Aug 26 | 895.9 | 20.72 | 81.43 | 44.46 | 302.6 | 12.38 | 520.7 |
| 13 Aug 26 | 978.5 | 28.2 | 120.1 | 40.08 | 538.15 | 9.58 | 607.45 |
| 14 Aug 26 | 914 | 30.5 | 127.1 | 32 | 200 | 13.4 | 594 |
| 15 Aug 26 | INDEPENDENCE DAY | ||||||
| 16 Aug 26 | |||||||
| 17 Aug 26 | 830.4 | 32.91 | 85.2 | 40.14 | 177.81 | 15.59 | 475.51 |
| 18 Aug 26 | 712 | 28.3 | 128 | 13.8 | 174.6 | 11.8 | 588 |
| 19 Aug 26 | 797.75 | 28.87 | 112.75 | 28.1 | 367.2 | 18.27 | 508.06 |
| 20 Aug 26 | 597 | 17.9 | 97.7 | 15.1 | 87.3 | 11.1 | 445 |
| 21 Aug 26 | 1153.85 | 30.15 | 107.63 | 70.77 | 398.8 | 6.06 | 509.76 |
| 22 Aug 26 | 649.9 | 20.4 | 88.89 | 18.8 | 259.3 | 6.99 | 448.8 |
| 23 Aug 26 | |||||||
| 24 Aug 26 | 1097.6 | 38.06 | 99.99 | 56.9 | 406.46 | 15.45 | 504.87 |
| 25 Aug 26 | 900.1 | 28.02 | 101.87 | 42.1 | 267.7 | 12.22 | 433.46 |
| 26 Aug 26 | HOLIDAY EID-E-MILAD | ||||||
| 27 Aug 26 | 646.9 | 18.71 | 86.63 | 27.54 | 281 | 7.78 | 389.6 |
| 28 Aug 26 | HOLIDAY RAKSHABANDHAN | ||||||
| 29 Aug 26 | 694.9 | 20.4 | 88.89 | 23.83 | 259.3 | 6.99 | 448.8 |
| 30 Aug 26 | |||||||
| 31 Aug 26 | 874.75 | 23.98 | 82.88 | 35.72 | 432.2 | 9.54 | 556.3 |
| Date | Day | Snacks | Accompaniment | Sweet/snacks |
|---|---|---|---|---|
| 1-Aug-26 | Saturday | poha | shev | white dhokla/ green chutney |
| 2-Aug-26 | Sunday | |||
| 3-Aug-26 | Monday | sabudana khichadi | banana | |
| 4-Aug-26 | Tuesday | Thalipith | dahi | protien bar |
| 5-Aug-26 | Wednesday | SHARING DAY | ||
| 6-Aug-26 | Thursday | veg upma | shev | wheat ata biscuits (gud) |
| 7-Aug-26 | Friday | lauki thepla | green chutney | |
| 8-Aug-26 | Saturday | samosa | khajur imli chuteny | corn poha |
| 9-Aug-26 | Sunday | |||
| 10-Aug-26 | Monday | beetroot tikki | tomato ketchup | sevai upma |
| 11-Aug-26 | Tuesday | idli | samber | |
| 12-Aug-26 | Wednesday | Veg daliya | guava | |
| 13-Aug-26 | Thursday | mix veg paratha | green chutney | |
| 14-Aug-26 | Friday | kacchi dabeli | ||
| 15-Aug-26 | Saturday | INDEPENDENCE DAY | ||
| 16-Aug-26 | Sunday | |||
| 17-Aug-26 | Monday | medu vada | samber | |
| 18-Aug-26 | Tuesday | wheat pasta with vegetables | ||
| 19-Aug-26 | Wednesday | Brown bread sandwich | tomato ketchup | cornflex milk |
| 20-Aug-26 | Thursday | sabudana khichadi | rajgeera chikki | |
| 21-Aug-26 | Friday | alu corn poha | shev | Tirangi Dhokla /chutney |
| 22-Aug-26 | Saturday | dal | pakwan | |
| 23-Aug-26 | Sunday | |||
| 24-Aug-26 | Monday | mix dal paratha | green chutney | |
| 25-Aug-26 | Tuesday | Ragda | pattice | sweet, green, red chutney |
| 26-Aug-26 | Wednesday | HOLIDAY ED-E-MILAD | ||
| 27-Aug-26 | Thursday | kanchipuram idli | coconut chutney | dhudhi muthiya |
| 28-Aug-26 | Friday | HOLIDAY RAKSHABANDHAN | ||
| 29-Aug-26 | Saturday | misi puri | peanut chutney | nachani Cookies |
| 30-Aug-26 | Sunday | |||
| 31-Aug-26 | Monday | south indian upma | coconut chutney | corn chat |
| Date | Day | Kcals / Serving | gms / serving | gms / serving | gms / serving | mg/serving | mg/serving | mg/serving |
|---|---|---|---|---|---|---|---|---|
| 1-Aug-26 | saturday | 793.6 | 18.52 | 80.22 | 27.41 | 344.45 | 10.96 | 383.05 |
| 2-Aug-26 | sunday | |||||||
| 3-Aug-26 | monday | 223.8 | 5.5 | 4.86 | 13.46 | 1.2 | 0.4 | 11.9 |
| 4-Aug-26 | tuesday | 553.4 | 15.67 | 80.15 | 20.61 | 195.8 | 19.91 | 413.55 |
| 5-Aug-26 | wednesday | SHARING DAY | ||||||
| 6-Aug-26 | thursday | 399 | 9.65 | 46.81 | 24.5 | 47.5 | 3-Jan-00 | 210.3 |
| 7-Aug-26 | friday | 331 | 10 | 54 | 9.2 | 58.8 | 8.8 | 321 |
| 8-Aug-26 | saturday | 491.15 | 7.49 | 66.61 | 21.93 | 194.2 | 9.01 | 149.6 |
| 9-Aug-26 | sunday | |||||||
| 10-Aug-26 | monday | 363.45 | 8.1 | 48.47 | 18.73 | 28.1 | 0.8 | 227.95 |
| 11-Aug-26 | tuesday | 310 | 11.2 | 61 | 2.5 | 57.1 | 4.7 | 195 |
| 12-Aug-26 | wednesday | 379.6 | 9.03 | 52.92 | 19.35 | 45.3 | 1.9 | 196.9 |
| 13-Aug-26 | thursday | 346 | 9.7 | 53.8 | 12.5 | 53.2 | 8.8 | 337 |
| 14-Aug-26 | friday | 384.3 | 10.2 | 54.9 | 8.4 | 160.9 | 2.7 | 151 |
| 15-Aug-26 | saturday | INDEPENDENCE DAY | ||||||
| 16-Aug-26 | sunday | |||||||
| 17-Aug-26 | monday | 219 | 10.1 | 27 | 8 | 78.4 | 3.5 | 158 |
| 18-Aug-26 | tuesday | 530.95 | 16.19 | 83.27 | 12.29 | 51.3 | 4.47 | 173.6 |
| 19-Aug-26 | wednesday | 672.5 | 21.14 | 92.67 | 17.86 | 555.4 | 11.57 | 466.8 |
| 20-Aug-26 | thursday | 223.8 | 5.5 | 4.86 | 13.46 | 1.2 | 0.4 | 11.9 |
| 21-Aug-26 | friday | 947.35 | 20.09 | 107.01 | 51.21 | 162.5 | 12.83 | 390.3 |
| 22-Aug-26 | saturday | 482.15 | 13.49 | 53.71 | 23.99 | 220 | 4.8 | 260.4 |
| 23-Aug-26 | sunday | |||||||
| 24-Aug-26 | monday | 260 | 8.4 | 36.7 | 11.1 | 37.5 | 5.1 | 193 |
| 25-Aug-26 | tuesday | 406.1 | 9.26 | 31.8 | 26 | 33.05 | 2.9 | 266.4 |
| 26-Aug-26 | wednesday | HOLIDAY ED-E-MILAD | ||||||
| 27-Aug-26 | thursday | 700.65 | 17.51 | 99.6 | 27.16 | 317.2 | 9.94 | 466.85 |
| 28-Aug-26 | friday | HOLIDAY RAKSHABANDHAN | ||||||
| 29-Aug-26 | saturday | 428.2 | 10.79 | 45.6 | 21.26 | 105.92 | 2.49 | 270.55 |
| 30-Aug-26 | sunday | |||||||
| 31-Aug-26 | monday | 677.5 | 16.41 | 82.91 | 26.42 | 171 | 4.1 | 214.1 |