Ashoka Schools

Food Nutrition

Ashoka Global Academy - Lunch Menu For December 2025

Date Day Vegetable Dal Rice Roti Salad Sweet/Accompaniment
1-Dec-25 monday Mutter Paneer Dal fry Jeera rice phulka kachumber
2-Dec-25 tuesday Cabbage Sabji Pancharatni dal Plain rice phulka Mix dal pakoda
3-Dec-25 wednesday Veg Kolhapuri Plain dal Plain rice phulka cucumber/tomato/carrot
4-Dec-25 thursday Tomato Chutney Dal tadka Plain rice Coriender Thepla
5-Dec-25 friday Dum Alu Punjabi Dal fry Jeera rice phulka Besan Ladoo
6-Dec-25 saturday Shev Bhaji Plain dal Plain rice phulka Koshimbir
7-Dec-25 sunday
8-Dec-25 monday Chawali Masala Gujrathi Kadhi moongdal khichadi phulka papad churi
9-Dec-25 tuesday Bhendi Masala Dal tadka Plain rice phulka cucumber/tomato/carrot Khaman Dhokla
10-Dec-25 wednesday Palak Paneer moongdal fry Plain rice phulka cucumber/tomato/carrot
11-Dec-25 thursday Alu Dry Dal makhani Steam Rice phulka Beetroot/Carrot
12-Dec-25 friday Chole Veg pulao Puri Rice kheer
13-Dec-25 Saturday Soyabin Masala Plain dal Plain rice phulka cucumber/tomato
14-Dec-25 sunday
15-Dec-25 monday Matki Usal Butter Dal khichadi phulka carrot/cucumber Fryms
16-Dec-25 tuesday Veg Kofta curry Dal tadka plain rice phulka cucumber/tomato/carrot
17-Dec-25 wednesday Alu tondli dry Plain dal Plain rice phulka moondal pakoda
18-Dec-25 thursday Peanut chutney Samber Idli Masala puri
19-Dec-25 friday Paneer butter masala Veg pulao phulka Dry fruit Khajur Barfi
20-Dec-25 saturday Patodi Amti Dal tadka plain rice phulka cucumber/onion
21-Dec-25 sunday
22-Dec-25 monday chana Masala Veg biryani phulka cucumber Raita
23-Dec-25 tuesday Corn Shimla Paneer Plain dal plain rice phulka Mix kachumber
24-Dec-25 wednesday Chritmas Vacations Begins
25-Dec-25 thursday
26-Dec-25 friday
27-Dec-25 saturday
28-Dec-25 sunday
29-Dec-25 monday
30-Dec-25 tuesday
31-Dec-25 wednesday

 

Ashoka Global Academy - Nutritive values for lunch

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Dec 25 942.5 29.32 90.58 50.65 248.31 19.04 5881.18
2 Dec 25 1017.75 39.5 124.09 46.51 290.71 11.87 700.3
3 Dec 25 595.5 17.69 90.21 22.04 219.95 6.01 530.21
4 Dec 25 703.1 20.66 95.78 28.96 376.2 9.41 440.6
5 Dec 25 1244.75 24.33 138.51 63.49 211.51 14.27 540.76
6 Dec 25 743.45 24.36 85.95 47.38 219.2 13.12 461.06
7 Dec 25
8 Dec 25 1097.5 38.06 99.99 56.9 406.46 15.45 504.87
9 Dec 25 1094.3 34.62 129.87 51.81 661.8 15.69 73.48
10 Dec 25 773.35 22.13 72.47 43.55 262.1 5.94 441.05
11 Dec 25 785.1 20.6 93.81 36.01 244.2 13.27 475.21
12 Dec 25 914 30.5 127.1 32 200 13.4 594
13 Dec 25 669.4 31.67 81.77 24.34 273.26 11.32 443.82
14 Dec 25
15 Dec 25 782.95 27.4 105.45 28.32 206.2 7.01 389.8
16 Dec 25 895.9 20.72 81.43 44.46 302.6 12.38 520.7
17 Dec 25 717.4 22.59 95.03 27.21 129.65 5.89 474.1
18 Dec 25 597 17.9 97.7 15.1 87.3 11.1 445
19 Dec 25 1035.87 28.22 71.92 71.01 338.16 5.69 498.66
20 Dec 25 775.6 22.81 96.82 30.06 382.3 9.72 496.9
21 Dec 25
22 Dec 25 750.1 19.55 82.57 41.68 34191 10.49 469.63
23 Dec 25 578.85 21.43 80.42 21.47 295.5 12.69 428.21
24 Dec 25 CHRISTMAS VACATIONS BEGINS
25 Dec 25
26 Dec 25
27 Dec 25
28 Dec 25
29 Dec 25
30 Dec 25
31 Dec 25

 

Ashoka Global Academy - Breakfast Menu For December 2025

Day Snacks Accompaniment Sweet/snacks
1-Dec-25 Monday Veg Daliya Bread butter
2-Dec-25 Tuesday Thalipith Dahi poha
3-Dec-25 Wednesday Medu vada samber
4-Dec-25 Thursday Sabudana khichadi waffers
5-Dec-25 Friday Veg Sandwich tomato to ketchup Rawa Dhokla
6-Dec-25 Saturday Dal Pakwan sweet green chutney
7-Dec-25 Sunday
8-Dec-25 Monday Alu paratha Green chutney
9-Dec-25 Tuesday Veg upma Shev cup cake
10-Dec-25 Wednesday Idli Samber
11-Dec-25 Thursday Beetroot Tikki tomato to ketchup Sevai upma
12-Dec-25 Friday Veg uttappam coconut chutney Banana
13-Dec-25 Saturday Bombay Vada pav chutney Paper boat
14-Dec-25 Sunday
15-Dec-25 Monday Mix veg Paratha Green chutney Veg Upma
16-Dec-25 Tuesday Veg Poha Shev Bread Butter
17-Dec-25 Wednesday Red Sauce Pasta
18-Dec-25 Thursday Methi thepla tomato chutney
19-Dec-25 Friday Kaccchi Dabeli
20-Dec-25 Saturday Veg Hakka Noodles
21-Dec-25 Sunday
22-Dec-25 Monday Ragda pattice Sweet/green chutney
23-Dec-25 Tuesday Sabudana khichadi waffers
24-Dec-25 Wednesday CHRISTMAS VACATIONS BEGINS
25-Dec-25 Thursday
26-Dec-25 Friday
27-Dec-25 Saturday
28-Dec-25 Sunday
29-Dec-25 Monday
30-Dec-25 Tuesday
31-Dec-25 Wednesday

 

Ashoka Global Academy - Breakfast Nutritional Values

DATE Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1 Dec 25 379.6 9.03 52.92 19.35 45.3 1.9 196.9
2 Dec 25 485.3 12.99 71.82 15.42 120.75 10.12 327.05
3 Dec 25 219 10.1 27 8 78.4 3.5 158
4 Dec 25 223.8 5.5 4.86 13.46 1.2 0.4 11.9
5 Dec 25 560.6 13.61 75.21 16.16 249.95 4.84 186.65
6 Dec 25 724.05 15.25 110.31 24.91 329.6 8.4 324.3
7 Dec 25
8 Dec 25 260 8.4 36.7 11.1 37.5 5.1 193
9 Dec 25 639.6 9.61 63.08 38.53 62.2 5.84 151.48
10 Dec 25 310 11.2 61 2.5 57.1 4.7 195
11 Dec 25 363.45 8.4 48.47 18.73 28.1 0.8 227.95
12 Dec 25 520.6 13 83.44 14.99 136.8 12.82 281.56
13 Dec 25 535.4 10.6 63.3 27.9 131 2.8 185.9
14 Dec 25
15 Dec 25 616 16.45 82.31 26.8 76.3 13.42 422.28
16 Dec 25 563.9 8.69 51.01 17.58 25.55 7.3 113.65
17 Dec 25 530.95 16.19 83.27 12.29 51.3 4.47 173.6
18 Dec 25 381 9.56 47.3 15.93 223.6 4.62 206.4
19 Dec 25 384.3 10.2 54.9 8.4 160.9 2.7 151
20 Dec 25 525.8 8.78 45.98 32.71 54.55 1.02 173.35
21 Dec 25
22 Dec 25 312 8.9 39.8 16.2 224.7 6.3 228
23 Dec 25 223.8 5.5 4.86 13.46 1.2 0.4 11.9
24 Dec 25 CHRISTMAS VACATIONS BEGINS
25 Dec 25
26 Dec 25
27 Dec 25
28 Dec 25
29 Dec 25
30 Dec 25
31 Dec 25

 

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Ashoka Global Academy,

Chandsi, Arjun Nagar

Cambridge

 Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.

Phone:
+91 99229 41943

 Email:
principal.aga@aef.edu.in

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