Ashoka Schools

Food Nutrition

Ashoka Global Academy - Lunch Menu For Sept 2026

Date Day Vegetable  Dal Rice Roti Salad Sweet/Accompaniment
1-Sep-26 Tuesday cabbage  tomato pancharatni dal plain rice phulka white dhokla
2-Sep-26 Wednesday shev bhaji plain dal plain rice phulka cucumer/tomato
3-Sep-26 Thursday palak paneer plain dal plain rice phulka cucumer/tomato
4-Sep-26 Friday bhaji tawa pulao pav onion/lime besan ladoo
5-Sep-26 Saturday Alu mutter masale bhat puri cucumer/tomato
6-Sep-26 Sunday
7-Sep-26 Monday brown chana masala gujrathi kadhi moongdal khichadi phulka papad churi
8-Sep-26 Tuesday mix veg  dal fry jeera rice phulka cucumer/tomato
9-Sep-26 Wednesday SHARING DAY          
10-Sep-26 Thursday bhendi masala dal tadka plain rice phulka dudhi muthiya
11-Sep-26 Friday Dum Alu punjabi plain dal plain rice phulka moongdal Halwa
12-Sep-26 Saturday patodi amti plain dal plain rice phulka cucumer/tomato
13-Sep-26 Sunday
14-Sep-26 Monday HOLIDAY GANESH CHATURTHI          
15-Sep-26 Tuesday soyabeen   masala dal fry jeera rice phulka cucumer/tomato
16-Sep-26 Wednesday tomato chutney dal tadka plain rice spinach coriender paratha cucumer/tomato
17-Sep-26 Thursday Matki usal butter dal khichda phulka nagali papad
18-Sep-26 Friday HOLIDAY GAURI POOJAN          
19-Sep-26 Saturday gatta sabji plain dal plain rice phulka kachumber
20-Sep-26 Sunday
21-Sep-26 Monday shimla corn paneer veg biryani phulka boondi raita
22-Sep-26 Tuesday veg kofta curry dal tadka plain rice phulka cucumer/tomato
23-Sep-26 Wednesday Alu tondali plain dal plain rice phulka sprout chat
24-Sep-26 Thursday peanut chutney samber idly masala puri
25-Sep-26 Friday HOLIDAY ANANT CHATURDASHI          
26-Sep-26 Saturday pithala tomato dal plain rice phulka onion/thecha
27-Sep-26 Sunday
28-Sep-26 Monday chole white pulao phulka gud lapshi
29-Sep-26 Tuesday Alu do pyaza dal tadka plain rice phulka khaman dhokla
30-Sep-26 Wednesday plain bhendi dal fry jeera rice phulka kothimbir vadi

 

Ashoka Global Academy - Nutritive values for lunch

Date Energy Proteins Carbohydrates Fats Calcium Iron Phosperous
Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1-Sep-26 1002.55 30.59 124.6 42.82 386.56 11.04 683.9
2-Sep-26 664.35 20.76 86.45 41.2 179.5 13.46 442.16
3-Sep-26 835.1 34.8 148.4 15.46 198.9 13.81 696.1
4-Sep-26 868.9 16.7 125.8 34.1 223.28 5.6 362.5
5-Sep-26 602.9 12.89 73.9 31.48 158.1 4.62 324
6-Sep-26
7-Sep-26 1097.6 38.06 99.99 56.9 406.46 15.45 504.87
8-Sep-26 820.35 22.7 80.46 49.17 138.25 9.8 457.88
9-Sep-26 SHARING DAY            
10-Sep-26 1010 28.85 113.47 50.48 409.2 16.49 591.18
11-Sep-26 1036.55 25.03 118.19 51.85 253.06 9.14 523.28
12-Sep-26 649.9 20.4 88.89 18.8 259.3 6.99 448.8
13-Sep-26
14-Sep-26 HOLIDAY GANESH CHATURTHI            
15-Sep-26 830.4 32.91 85.2 40.14 177.81 15.59 475.51
16-Sep-26 708.25 20.77 98.78 28.31 352.7 9.51 463.85
17-Sep-26 874.75 23.98 82.88 35.72 432.2 9.54 556.3
18-Sep-26 HOLIDAY GAURI POOJAN            
19-Sep-26 706.35 23.36 94.33 26.59 433.21 8.71 530.65
20-Sep-26
21-Sep-26 919.5 21.33 99.18 53.39 342.7 12.77 465.66
22-Sep-26 895.9 20.72 81.43 44.46 302.6 12.38 520.7
23-Sep-26 672.05 26.46 104.8 16.87 244.2 15.18 459.96
24-Sep-26 597 17.9 97.7 15.1 87.3 11.1 445
25-Sep-26 HOLIDAY ANANT CHATURDASHI            
26-Sep-26 694 20.91 98.32 30.78 235.6 7.99 450.3
27-Sep-26
28-Sep-26 900 19.61 138.09 38.57 283.91 10.45 573.03
29-Sep-26 1065.6 30.31 143.28 45.73 618.3 12.05 682.1
30-Sep-26 968 27.87 94.34 52.01 531.4 11.4 587.13

 

Ashoka Global Academy - Breakfast Menu For Sept 2026

Date Day Snacks Accompaniment Sweet/snacks
1-Sep-26 Tuesday Methi thepla tomato chutney
2-Sep-26 Wednesday veg poha shev idli fry
3-Sep-26 Thursday sabudana khichadi banana
4-Sep-26 Friday Thalipith dahi protien bar
5-Sep-26 Saturday veg upma shev peanut ladoo 
6-Sep-26 Sunday
7-Sep-26 Monday idli samber
8-Sep-26 Tuesday Alu paratha green chutney
9-Sep-26 Wednesday SHARING DAY    
10-Sep-26 Thursday veg daliya chikki
11-Sep-26 Friday wheat pasta with veggies
12-Sep-26 Saturday Dal  pakwan green, red, sweet chutney
13-Sep-26 Sunday
14-Sep-26 Monday HOLIDAY GANESH CHATURTHI    
15-Sep-26 Tuesday medu vada samber
16-Sep-26 Wednesday protien pack poha shev multigrain cookies
17-Sep-26 Thursday Veg oats idly south indian chutney
18-Sep-26 Friday HOLIDAY GAURI POOJAN    
19-Sep-26 Saturday veg uttappam coconut chutney nagali biscuits
20-Sep-26 Sunday
21-Sep-26 Monday pattice Ragda green, red, sweet chutney
22-Sep-26 Tuesday Sevai Upma veg sandwich
23-Sep-26 Wednesday lauki thepla tomato ketchup
24-Sep-26 Thursday sabudana khichadi Apple
25-Sep-26 Friday HOLIDAY ANANT CHATURDASHI    
26-Sep-26 Saturday samosa khajur imli chutney
27-Sep-26 Sunday
28-Sep-26 Monday mix veg paratha green chutney
29-Sep-26 Tuesday beetroot tikki tomatoketchup poha
30-Sep-26 Wednesday veg yellow Upma shev oats cookies

 

Ashoka Global Academy - Breakfast Nutritional Values

Date  Day Kcals / Serving gms / serving gms / serving gms / serving mg/serving mg/serving mg/serving
1-Sep-26 tuesday 381 9.56 47.3 15.93 233.6 4.62 206.4
2-Sep-26 wednesday 692 13.79 73.04 19.64 55.95 8.74 302.65
3-Sep-26 thursday 236.7 3.5 27.5 5.7 18 0.66 39.9
4-Sep-26 friday 553.4 15.67 80.15 20.61 195.8 19.91 413.5
5-Sep-26 saturday 628.75 16.51 70.57 36.44 84.6 3.84 241
6-Sep-26 sunday
7-Sep-26 monday 310 11.2 61 2.5 57.1 4.7 195
8-Sep-26 tuesday 260 8.4 36.7 11.1 37.5 5.1 193
9-Sep-26 wednesday SHARING DAY            
10-Sep-26 thursday 477.2 12.68 68.38 23.46 133 17.71 372.85
11-Sep-26 friday 530.95 16.19 83.27 12.29 51.3 4.47 173.6
12-Sep-26 saturday 724.05 15.25 110.31 24.91 329.6 8.4 324.3
13-Sep-26 sunday
14-Sep-26 monday HOLIDAY GANESH CHATURTHI            
15-Sep-26 tuesday 219 10.1 27 8 78.4 3.5 158
16-Sep-26 wednesday 610 13.53 52.28 38.09 65.5 11.67 150.7
17-Sep-26 thursday 471.5 13.58 62.36 18.05 218.1 4.05 300.8
18-Sep-26 friday HOLIDAY GAURI POOJAN            
19-Sep-26 saturday 505.15 12.74 72.76 17.88 128.12 10.14 317.86
20-Sep-26 sunday
21-Sep-26 monday 312 8.9 39.8 16.2 224.7 6.3 228
22-Sep-26 tuesday 460 10.54 70.97 9.56 104.3 3.91 116.4
23-Sep-26 wednesday 331 10 54 9.2 58.8 8.8 321
24-Sep-26 thursday 179.7 2.5 13.7 5.9 11 0.96 17.9
25-Sep-26 friday HOLIDAY ANANT CHATURDASHI            
26-Sep-26 saturday 272 2.7 34.8 12.6 175.8 2.4 42
27-Sep-26 sunday
28-Sep-26 monday 346 9.7 53.8 12.5 53.2 8.8 337
29-Sep-26 tuesday 433.85 9.29 55.59 22.04 19.65 6.56 275.4
30-Sep-26 wednesday 497.2 8.55 41.83 31.74 32.6 5.31 132.48

 

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Ashoka Global Academy,

Chandsi, Arjun Nagar

Cambridge

 Address:
Ashoka Global Academy,
Off gangapur road , Arjun Nagar, Nashik.

Phone:
+91 99229 41943

 Email:
principal.aga@aef.edu.in

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