Food Menu
Ashoka Universal School-Lunch Menu For April 2024
| Date |
Day |
Vegetable |
Dal |
Rice |
Roti |
Salad |
Sweet |
| 01-Apr-24 |
monday |
Alu mutter |
Dal fry |
jeera rice |
phulka |
koshimbir |
|
| 02-Apr-24 |
tuesday |
bhendi masala |
pancharatni dal |
plain rice |
phulka |
cucumber/tomato |
|
| 03-Apr-24 |
wednesday |
palak paneer |
dal tadka |
plain rice |
phulka |
kachumber |
|
| 04-Apr-24 |
thursday |
tomato chutney |
dal fry |
jeera rice |
lauki thepla |
|
|
| 05-Apr-24 |
friday |
Bhaji |
|
Tawa pulao |
pav |
onion/lime |
gulabjamun |
| 06-Apr-24 |
saturday |
Shev bhaji |
plain dal |
plain rice |
phulka |
cucumber/tomato |
|
| 07-Apr-24 |
sunday |
|
|
|
|
|
|
| 08-Apr-24 |
monday |
chana masala |
Kadhi |
moongdal khichadi |
phulka |
papad churi |
|
| 09-Apr-24 |
tuesday |
HOLIDAY GUDI PADWA |
|
|
|
|
|
| 10-Apr-24 |
wednesday |
HOLIDAY RAMZAN ID |
|
|
|
|
|
| 11-Apr-24 |
thursday |
cabbage mutter |
dal tadka |
plain rice |
phulka |
khaman dhokla |
|
| 12-Apr-24 |
friday |
veg hakka noodles |
|
Fried Rice |
|
|
cup cake |
| 13-Apr-24 |
saturday |
Mix veg |
plain dal |
plain rice |
phulka |
cucumber/tomato |
|
| 14-Apr-24 |
sunday |
|
|
|
|
|
|
| 15-Apr-24 |
monday |
Matki usal |
|
Butter dal khichada |
phulka |
fryms |
|
| 16-Apr-24 |
tuesday |
Veg kofta curry |
dal tadka |
plain rice |
phulka |
cucumber/tomato |
|
| 17-Apr-24 |
wednesday |
HOLIDAY RAMNAVMI |
|
|
|
|
|
| 18-Apr-24 |
thursday |
peanut chutney |
samber |
Idli |
masala puri |
|
|
| 19-Apr-24 |
friday |
paneer tikka masala |
|
veg pulao |
phulka |
|
fruit custerd |
| 20-Apr-24 |
saturday |
Alu rassa |
dal ry |
jeera rice |
phulka |
chole chat |
|
| 21-Apr-24 |
sunday |
|
|
|
|
|
|
| 22-Apr-24 |
monday |
Punjabi Rajma |
|
Veg biryani |
phulka |
bondi Raita |
|
| 23-Apr-24 |
tuesday |
mutter paneer |
dal tadka |
plain rice |
phulka |
cucumber/tomato |
|
| 24-Apr-24 |
wednesday |
Shev bhaji |
dal fry |
jeera rice |
phulka |
koshimbir |
|
| 25-Apr-24 |
thursday |
pattice |
Ragda |
Fried Rice |
|
sweet/green /red chutney |
|
| 26-Apr-24 |
friday |
chole |
|
white pulao |
puri |
|
Rice kheer |
| 27-Apr-24 |
saturday |
pithale |
dal tadka |
plain rice |
bhakri/phulka |
thecha/onion |
|
| 28-Apr-24 |
sunday |
|
|
|
|
|
|
| 29-Apr-24 |
monday |
Green moong curry |
dal fry |
jeera rice |
phulka |
mix dal pakoda |
|
| 30-Apr-24 |
tuesday |
bhendi masala |
plain dal |
plain rice |
phulka |
disco papad |
|
Ashoka Universal School - Nutritive values for lunch April 2024
|
Energy |
Proteins |
Carbohydrates |
Fats |
Calcium |
Iron |
Phosperous |
|
Kcals / Serving |
gms / serving |
gms / serving |
gms / serving |
mg/serving |
mg/serving |
mg/serving |
| 01-Apr-24 |
761.3 |
21.2 |
81.63 |
37.76 |
102.25 |
8.62 |
392.08 |
| 02-Apr-24 |
746.4 |
25.08 |
84.24 |
33.46 |
204.26 |
11.49 |
500.58 |
| 03-Apr-24 |
837.75 |
25.69 |
81.87 |
46.5 |
491 |
10.08 |
494.65 |
| 04-Apr-24 |
820.8 |
20.49 |
112.58 |
28.21 |
315.9 |
11.67 |
478.58 |
| 05-Apr-24 |
1377.8 |
34.57 |
173.64 |
60.7 |
789.6 |
11.71 |
716 |
| 06-Apr-24 |
664.35 |
20.76 |
86.45 |
41.2 |
179.5 |
13.46 |
442.16 |
| 07-Apr-24 |
|
|
|
|
|
|
|
| 08-Apr-24 |
1015.45 |
36.34 |
91.8 |
54.4 |
327.66 |
25.79 |
548.17 |
| 09-Apr-24 |
HOLIDAY GUDI PADWA |
|
|
|
|
|
|
| 10-Apr-24 |
HOLIDAY RAMZAN ID |
|
|
|
|
|
|
| 11-Apr-24 |
994.9 |
31.68 |
124.8 |
45.77 |
606.8 |
11.42 |
637.6 |
| 12-Apr-24 |
928.4 |
15.57 |
114.05 |
48.82 |
214.75 |
4.13 |
373.95 |
| 13-Apr-24 |
644 |
19.5 |
124 |
11.7 |
109.3 |
11.1 |
492 |
| 14-Apr-24 |
|
|
|
|
|
|
|
| 15-Apr-24 |
782.95 |
27.4 |
105.45 |
28.32 |
206.2 |
7.01 |
389.8 |
| 16-Apr-24 |
863.7 |
23.61 |
141.93 |
28.33 |
327.3 |
14.99 |
698.1 |
| 17-Apr-24 |
HOLIDAY RAMNAVMI |
|
|
|
|
|
|
| 18-Apr-24 |
597 |
17.9 |
97.7 |
15.1 |
87.3 |
11.1 |
445 |
| 19-Apr-24 |
968.2 |
28.39 |
86.73 |
60.26 |
407.36 |
5.51 |
517.21 |
| 20-Apr-24 |
848.25 |
20.09 |
98.9 |
42.19 |
93.8 |
33.68 |
412.49 |
| 21-Apr-24 |
|
|
|
|
|
|
|
| 22-Apr-24 |
757.2 |
25.31 |
116.6 |
21.3 |
210.7 |
12.74 |
606.7 |
| 23-Apr-24 |
862.7 |
27.97 |
89.92 |
45.03 |
343.76 |
15.6 |
538.4 |
| 24-Apr-24 |
904.45 |
25.6 |
89.38 |
63.18 |
123.75 |
17.39 |
492.74 |
| 25-Apr-24 |
537.6 |
14.33 |
75.4 |
27.06 |
349.9 |
8.59 |
386.6 |
| 26-Apr-24 |
914 |
30.5 |
127.1 |
32 |
200 |
13.4 |
594 |
| 27-Apr-24 |
690.3 |
21.11 |
91.41 |
29.06 |
338.6 |
8.71 |
451.5 |
| 28-Apr-24 |
|
|
|
|
|
|
|
| 29-Apr-24 |
1098.3 |
41.51 |
132.47 |
51.21 |
239.63 |
17.54 |
737.78 |
| 30-Apr-24 |
830.9 |
23.36 |
75.87 |
33.7 |
370 |
10.48 |
568.78 |
